• 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B maple syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground Pork
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  • 1 lb ground buffalo
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  • 1 x large apple, peeled, cored a...
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  • 3 tbsp sweet onion, finely minced
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  • 2 tbsp pure maple syrup- the goo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 beef short ribs (about 1 1/2...
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  • 1 tablespoon kosher salt
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  • 1 1/2 teaspoons fresh ground pepper
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  • 4 tablespoons vegetable oil
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  • 1 medium onion, large dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 1 yellow onion, cut into 1-inch...
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  • 2 small sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 fuyu persimmons, peeled and diced
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  • 1 cup fresh cranberries (or frozen)
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  • 1/4 cup light brown sugar
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  • 2 garlic cloves, minced
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  • 1 orange, zested and juiced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3 1/2- to 4-pound chicken, cut...
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  • 1 yellow onion, cut into 1-inch...
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  • 2 small sweet potatoes, peeled a...
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  • 2 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 T Urban Accents Harvest Maple...
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  • 1 lb ground beef
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  • 1 egg
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  • 1/4 cup bread crumbs
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  • 2 T minced onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 1 large red onion, cut into 1-in...
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 tablespoons pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 skinless, bone-in chicken thighs
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  • Sea salt
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  • Fresh cracked black pepper
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  • 2 tablespoons olive oil
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  • 4 tablespoons chile jam (some of...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
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  • Olive oil
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  • Coarse salt
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  • 1/3 cup Israeli couscous
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  • 2 tablespoons minced red onion o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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  • 1 Tablespoon unsalted butter
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  • 1 large onion, diced
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  • 1 clove garlic, finely chopped
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  • 2 pounds sweet potatoes (technic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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  • 1/4 cup water
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  • 2 tablespoons tahini
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  • 1 tablespoon fresh lime juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4.5kg boned and rolled Turkey
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  • 50 g of soft butter
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  • 75 ml of maple syrup
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  • Juice of one orange
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  • Sea salt and ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 apple, sliced thinly
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  • 1 small red onion, thinly sliced
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  • 1/3 cup apple cider or juice
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  • 2 tablespoons grapeseed oil or v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound thick smoked bacon, cut...
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  • 1 large onion, sliced
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  • 4 cloves garlic, chopped
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  • 1/4 cup cider vinegar
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  • 3/4 cup coffee (brewed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large Sweet potato, peeled and...
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  • 2 medium Sweet onions, cut into...
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  • 2 large Carrots, peeled and dice...
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  • 2 large Parsnips, peeled and dic...
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  • 1 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup farro, dry
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  • 2-3 cups veggie broth or water +...
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  • 1 small sweet onion, chopped
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  • 1/2 of a whole butternut squash...
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  • 1 tsp maple syrup - toss with on...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
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  • 3 Tbsp raw pistachios
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  • 1 small sweet onion, chopped
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  • 1 1/2 cups organic kale, chopped...
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  • 1 medium juicy orange (squeeze o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter (or Earth B...
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    +
  • 1/4 purple onion, diced
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  • 1 large clove garlic, chopped
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  • 1/2" fresh ginger, diced
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  • 3 cups brussells, sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb dry great northern beans (o...
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  • 5 cups chicken stock
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  • 1 small onion, finely diced
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  • 1 clove garlic, pressed through...
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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