• 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup Scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups grated sweet potatoes
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  • 1 cup finely chopped onion (abou...
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  • 2 eggs, lightly beaten
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  • 3 tablespoons flour
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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  • 1/4 cup coarsely chopped onion
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  • 1/2 cup water
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  • 1/2 cup canned chickpeas, rinsed...
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  • 1/2 cup coarsely chopped caulifl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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    +
  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup diced sweet potato (one me...
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  • 1 tablespoon clarified butter or...
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    +
  • 1 cup diced onion
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  • 1 minced garlic clove
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  • 1 teaspoon coriander seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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    +
  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, diced
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    +
  • 2 garlic cloves, minced
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  • 2 medium sweet potatoes, cut int...
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced on th...
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  • 1 pound sweet potatoes, peeled a...
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    +
  • 1/2 cup finely chopped kimchi (o...
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    +
  • 4 large eggs, beaten
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    +
  • 1/2 cup white rice flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb frozen baby peas
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  • 1/2 cup loosely packed fresh tar...
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  • 2 x scallions, white and green p...
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/4 cup greek yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 2 small yellow onions, chopped
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    +
  • 1 1/2 teaspoons ground cinnamon
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    +
  • 2 1/2 teaspoons ground cumin
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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    +
  • 3 Tb. cup vegetable oil
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    +
  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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    +
  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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    +
  • 1 12-oz. bag broccoli slaw mix
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • 1 cup nonfat greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled
    -
    +
  • 3 oz prosciutto, chopped
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    +
  • 2 oz goat cheese, crumbled
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    +
  • 3 eggs, lightly beaten
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    +
  • 3 Tbsp flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1½ pound boneless leg of lamb, t...
    -
    +
  • 1 teaspoon paprika
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    +
  • 4 cloves garlic finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • 4 cloves garlic, minced
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    +
  • 1 package (12 oz.) flour tortillas
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    +
  • 3 tablespoons EVOO
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon chili flakes
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound onions, either chopped o...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon fresh thyme leaves
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    +
  • 1 garlic clove, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 head of napa cabbage, sliced i...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 teaspoon chipotle chili powder
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cup lettuce
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    +
  • 1 pound chicken carnitas
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    +
  • 2 cups cilantro lime cauliflower...
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    +
  • 1 cup tomatoes, diced
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    +
  • 1 cup black beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 sweet potatoes
    -
    +
  • 1 tablespoon butter
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    +
  • 1/2 onion, diced
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 2 cups fresh spinach, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 sweet onion
    -
    +
  • 2 lbs carrots
    -
    +
  • 1/2 sweet potato
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 2 tbsp fresh ginger, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
    -
    +
  • 1/2 cup fat free greek yogurt (o...
    -
    +
  • 1 tsp taco seasoning
    -
    +
  • 1 tsp olive or canola oil
    -
    +
  • 1 red bell pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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