• 13 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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    +
  • 3 whole garlic cloves
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    +
  • 1 red onion, peeled and cut into...
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    +
  • 2 tsp cumin seeds
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    +
  • 3 tbs rice bran or vegetable oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
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    +
  • 4 tbsp olive oil
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    +
  • 2 1/2 tsp ground cumin
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    +
  • sea salt
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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    +
  • ¼ cup unrefined cold pressed ext...
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    +
  • 3 Tablespoons pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 medium sweet potato, peeled an...
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    +
  • 4 garlic cloves, chopped, or 1 h...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x clove of garlic, chopped
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    +
  • 1/2 x yellow onion, chopped
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    +
  • 1 head broccoli, cut into large...
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    +
  • 2 1/2 cup water or vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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    +
  • salt and pepper
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    +
  • 2 tsp paprika
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    +
  • ½ tsp cayenne
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    +
  • 1 tsp garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 2 red bell peppers, chopped (or...
    -
    +
  • 1 small butternut squash (less t...
    -
    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 teaspoon cumin seeds
    -
    +
  • 2 medium yellow onions, finely s...
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    +
  • a pinch of turmeric
    -
    +
  • fine grain sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 sprigs of mint
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    +
  • 12 sprigs of parsley or cilantro
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    +
  • 1 cup shelled pistachio nuts
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    +
  • 2 cups chickpeas, cooked or canned
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    +
  • 2 garlic cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cauliflower
    -
    +
  • 1 medium bell pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon coriander seeds
    -
    +
  • 1/4 teaspoon caraway seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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    +
  • Heaping 1/2 lb. Pinto-type Beans...
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    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow onion
    -
    +
  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large or 2 small onions, diced...
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    +
  • 1 pound (about 6 small) red pota...
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    +
  • 1 small head of cauliflower, cut...
    -
    +
  • 1-inch nub of garlic, minced or...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 5 teaspoons olive oil, divided
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    +
  • 2 tablespoons (or more) fresh li...
  • 2 cups coleslaw mix or shredded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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    +
  • 1/3 cup millet
    -
    +
  • 1 cup old fashioned oats (use ce...
    -
    +
  • 1 15 oz. can black beans, rinsed...
    -
    +
  • 1/2 small red onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds thin carrots, halve...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/4 cup (1 1/4 ounces) pine nuts
    -
    +
  • Kosher salt and pepper
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    +
  • 1 orange
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 1 pound ground white or dark mea...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 good sized butternut squash, p...
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    +
  • 1 large red onion, sliced
    -
    +
  • 1 t salt
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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    +
  • 1 eggplant
    -
    +
  • olive oil for shallow frying
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    +
  • 4 large chicken thighs, on the b...
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 pinch freshly grated nutmeg
    -
    +
  • 1 pinch cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cinnamon stick (2-in.)
    -
    +
  • 1 bay leaf
    -
    +
  • 1 tablespoon minced fresh garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium size cauliflower
    -
    +
  • 2 potatoes (peeled and cut into...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 2 tbsp coriander powder
    -
    +
  • 1 tsp red pepper powder (If you...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 3/4-pound unpeeled eggplants,...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all