• 14 Ingredients
  • 12 ounces farFalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 3 cloves garlic, chopped
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  • 1 onion, chopped
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  • 1 (28-oz) can crushed tomatoes
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  • 1 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 1 1/2 pounds)...
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  • 4 zucchini (about 2 pounds), sli...
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  • Salt and pepper
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  • 1/4 cup extra-virgin olive oil
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  • 1 bunch scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds russet potatoes, sc...
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  • 1 can (15 1/2 oz.) corn, drained
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  • 2/3 cup shredded cheddar cheese...
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  • 1/2 cup small-curd cottage cheese
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  • 2 large eggs, beaten to blend
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 2 garlic cloves, minced
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  • 2/3 cup fat-free cottage cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup unsalted butter
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • One 10-ounce package frozen chop...
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  • Two 8 1/2-ounce boxes cornbread mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups water
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  • 3/4 ounce dried porcini mushrooms
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  • 3 1/2 tablespoons extra-virgin o...
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  • 4 garlic cloves, minced
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  • 1 pound crimini (baby bella) mus...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup egg substitute
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  • 3/4 cup fat-free cottage cheese
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  • 1/2 cup fat-free sour cream
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  • 2 tablespoons butter, melted
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (10-ounce) baking potato
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  • 2 cups water
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  • 1 cup uncooked quinoa, rinsed
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups thinly sliced onion, sepa...
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  • 1/3 cup fresh lemon juice
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  • 2 pounds small Yukon gold potatoes
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  • 3 ounces feta cheese
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  • 3 ounces 2% reduced-fat cottage...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup scallions, chopped
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  • 3/4 cup all-purpose flour
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  • 1/4 cup chopped fresh parsley
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  • 2 cups sliced leeks, (about 2 l...
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  • 1/4 cup 1% milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) chopped onion
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  • 1 cup(s) butter, cubed
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  • 2 8 1/2-ounce package(s) corn br...
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  • 2 cup(s) (8 ounces) shredded che...
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tsp dried oregano
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  • 8 tbsp olive oil
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  • For the topping
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  • ½ cup crumbled feta cheese
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  • ½ cup lamb or beef stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. butter
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  • 1 medium onion, diced
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  • 1-1/2 cups frozen hash browns
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  • 1-1/2 cups frozen broccoli
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  • Salt & pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 box (1 pound) uncooked mini...
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  • 2 bags (8 ounces each) broccoli...
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  • 1 cup prechopped onion
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 ounces arugula
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  • 1/4 teaspoon freshly cracked bla...
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  • 1 1/2 pounds extra large mushrooms
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  • 2 tablespoons grated parmesan ch...
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  • 10 ounces spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 portobello mushrooms, stems re...
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  • 15 oz frozen chopped spinach, th...
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  • 2 scallions, chopped
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  • 1 cup nonfat cottage cheese
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  • 1/2 cup grated lowfat cheddar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 lasagna noodles, about 1 pound...
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  • 1 globe eggplant (about 1 pound)
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  • 2 1/2 teaspoons salt, or to taste
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  • 1 large onion
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  • 6 garlic cloves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces creamy goat cheese, cut...
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  • 2 tablespoons chopped fresh parsley
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  • 6 russet potatoes (6-8 ounces ea...
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  • 3/4 cup low-fat cottage cheese
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    +
  • 1/3 cup chopped scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 tablespoon reduced-calorie mar...
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  • 1/2 (10-ounce) package frozen ch...
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  • 1 (8 1/2-ounce) package corn muf...
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    +
  • 3/4 cup 1% low-fat cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Diamond Chopped Walnuts
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  • 2 tablespoons walnut oil
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  • ¾ cup finely chopped onion
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  • 2 cloves garlic
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  • 2 cups chopped mushrooms
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 box Jiffy Corn Muffin Mix
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  • 1 10oz. package frozen chopped b...
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    +
  • 1 large onion chopped
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    +
  • 3/4 cup cottage cheese
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    +
  • 1/2 cup margarine (melted)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 2 tablespoons fine, dry breadcrumbs
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    +
  • 2 cups peeled, diced eggplant
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    +
  • 1 1/2 cups diced onion
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  • 1 cup diced fresh mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup butter, softened at room...
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  • 1 package (8 oz.) corn muffin mix
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    +
  • 3/4 cup Breakstone's Cottage Che...
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  • 4 whole eggs
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    +
  • 1/3 cup onions, chopped somewhat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons cold water
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    +
  • Vegetable cooking spray
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all