• 11 Ingredients
  • 1 cup apple cider
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  • 1/2 teaspoon salt
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  • 1 teaspoon fresh rosemary chopped
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  • 1 1/2 pound boneless skinless ch...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound carrots, halved length...
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  • 1 red onion, cut into 1-inch wedges
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  • 1 small acorn squash, halved, se...
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  • 5 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 cup Cubed Butternut Squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Curry Powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/Natural Brown S...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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  • ¼ teaspoon cayenne pepper
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  • Sea salt
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  • 2 teaspoons melted coconut oil o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 Bunches Carrots (about 15ish c...
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  • 1 cup Thinly Sliced Spring onion
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  • 1/4 Cup Roughly Chopped Savory*
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  • 2 tbsp Honey
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  • 1 1/2 tbsp Unsalted Butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 large apples, peeled, cored an...
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  • 4 carrots, cut into large pieces
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  • 1 large onion, peeled and cut in...
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  • 3 1/2 pounds bone-in beef short...
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  • 1 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 Golden Beets (larger ones, as...
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  • 1 Blood Orange
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  • 1 cup Watercress
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  • 1/2 Cup Thin Slices of Red onion
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  • 1 Cup Whole/Lowfat Plain Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 large Fuji or Golden Delicious...
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  • 1 large fennel bulb, thinly sliced
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  • 2 large handfuls arugula, coarse...
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  • 2 tablespoons finely diced red o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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  • 1 x Sweet apple or tart
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  • 1 x Carrot - julienned
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  • 1/2 x Red onion sliced thin
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  • 1/4 cup Golden Raisins or dried...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon canola oil
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  • 1/4 cup onion, finely minced
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  • 1/2 cup Jack Daniels or other wh...
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  • 2/3 cup ketchup
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  • 1/2 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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  • ¼ cup dry white wine
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  • ½ yellow onion
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  • 2 garlic cloves, smashed
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  • 3 cups vegetable stock or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 16 ounces mixed baby heirloom to...
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  • 1/2 small red onion, minced
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  • 1/2 cup fresh pomegranate seeds,...
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  • 1/4 cup fresh mint leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • Buttermilk Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup mayonnaise
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tablespoon whole grain mustard
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  • 1 garlic clove, minced (optional)
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  • 1/2 teaspoon superfine sugar (gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
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  • 1/2 cup brown rice (uncooked)
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  • 1 medium yellow onion, diced small
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  • 3-4 cloves garlic, minced
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  • 2 Tablespoons cider vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 1 1/2 cups vegetable broth
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, crushed
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  • 1/4 cup dark brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 4 medium Gala apples, cored and...
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  • 2 slices applewood-smoked bacon,...
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  • 20 ounces small cipollini onions...
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  • 1/3 cup fat-free, less-sodium ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all