LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
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  • 3⁄4 cup extra-virgin olive oil
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  • 7 cloves garlic, minced
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  • 1 medium yellow onion, minced
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  • 3⁄4 lb. ground beef, pork, or lamb
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 medium acorn squashes (about 2...
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  • 2 tsp. extra-virgin olive oil
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  • 3/4 lb. ground chuck (95 percent...
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  • ground cinnamon
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  • ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 large bunch sweet potato green...
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  • 1/2 small white onion, diced
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 1/2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 3/4 cups chopped red onion
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  • 1 2-inch-diameter beet, peeled,...
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  • 1/2 cup water
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  • 1/2 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 4 bone-in pork chops (1-inch thick)
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  • Coarse salt and ground pepper
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  • 4 strips bacon, coarsely chopped
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  • 1 medium onion, cut into 1/2-inc...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 cups vegetable oil
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  • 1/2 cup all-purpose flour
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  • Coarse salt and ground pepper
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  • 2 cups frozen sliced okra, thawe...
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  • 1/2 small yellow onion, diced sm...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 4 Ingredients
  • 2 firm, ripe red pears, such as...
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  • 2 red onions, each cut into 6 we...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups thinly sliced red onion...
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  • 1 teaspoon olive oil
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  • 1/4 cup sugar
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  • 1/4 cup red wine vinegar
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  • 3/4 teaspoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 quart water
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  • 1 small onion, coarsely chopped
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  • 2 garlic cloves, coarsely chopped
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  • 1 tablespoon coarsely chopped pe...
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  • 1 stalk of fresh lemongrass, thi...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 sweet potatoes, peeled and cut...
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  • 1 medium red onion, quartered
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 1 package (10 ounces) frozen cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 32 Ingredients
  • 3/4 cup water
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  • 6 tablespoons butter, melted
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  • 6 large fresh thyme sprigs
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  • 1 1/2 teaspoons coarse kosher salt
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  • 1 1/2 teaspoons cracked black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 1/2 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2 tablespoons chopped fresh Ital...
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  • 2 teaspoons chopped fresh sage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Table salt
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  • 1 pound dried cannellini beans (...
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet Italian sausa...
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  • 1/2 medium head Savoy cabbage, c...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 bone-in rib eye steak (1 3/4 t...
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  • 2 tablespoons crushed black pepp...
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  • Coarse salt
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  • 6 slices bacon, cut into 1/4-inc...
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  • 1 small onion, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup mayonnaise
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  • 1/3 cup grainy mustard
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  • 1/4 cup chopped scallion
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon Dijon mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra-virgin olive oil p...
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  • 2 1/4 pounds assorted beets with...
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  • 1/4 small red onion
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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  • 1 head cauliflower, roughly chopped
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  • 4 slices multigrain bread, torn
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 12 x bone-in, skin-on chicken th...
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  • kosher salt
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  • 1 1/2 cup Muscat grapes
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  • 2 cup finely chopped yellow onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all