• 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
    -
    +
  • 1 Cup Walnuts, Very Finely Chopped
    -
    +
  • 1/4 Cup Whole Wheat Flour (or an...
    -
    +
  • 1 Egg White
    -
    +
  • 1 Tbsp. Water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small- to medium-size beets
    -
    +
  • 1 cup walnut halves
    -
    +
  • ¼ cup sugar
    -
    +
  • 1 tablespoon salt
    -
    +
  • 4 teaspoons extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, trimmed of l...
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 3 tablespoons fresh soft bread c...
    -
    +
  • 1 tablespoon plus 1 teaspoon ext...
    -
    +
  • 3 tablespoons whole almonds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Avocado
    -
    +
  • Black lentils 100 gr
    -
    +
  • Handful of Toasted Pistachios
    -
    +
  • Little Gems Lettuce 50 gr
    -
    +
  • chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch Russian kale (about 1 1/...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb brussels sprouts, fresh...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 2-3 tbsp fresh lemon juice
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1/3 cup fresh chives, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 lb. fingerling potatoes, h...
    -
    +
  • 1 Tbsp. plus 1/2 cup extra-virgi...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup (packed) chopped fresh c...
    -
    +
  • 1/2 cup (packed) chopped fresh f...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
    -
    +
  • 1 Nectarine
    -
    +
  • 1 Avocado
    -
    +
  • 1/2 Cup Shelled, Roasted Pistach...
    -
    +
  • 1 Cup Thinly Sliced Fennel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (140g) pecans
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/4 teaspoon flaky sea salt
    -
    +
  • a few grind black pepper
    -
    +
  • 1 tablespoon white wine vinegar...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Small Raw Red Cabbage
    -
    +
  • 1 Raw courgette
    -
    +
  • 1 Avocado
    -
    +
  • Walnuts
    -
    +
  • chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 heads white Belgian endive
    -
    +
  • 3 heads red Belgian endive
    -
    +
  • 2 tablespoons Peach Puree
    -
    +
  • 1 tablespoon finely diced shallot
    -
    +
  • 1 tablespoon finely chopped Ital...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oranges (I used 2 navel and on...
    -
    +
  • 2 heads of endive
    -
    +
  • 2 ounces soft goat cheese or che...
    -
    +
  • 1/3 cup sliced almonds or choppe...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 small serrano chile, stemmed a...
    -
    +
  • 2 teaspoons fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2¼ – 2½ cups low sodium chicken...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • ¾ lb sweet Italian sausage, cut...
    -
    +
  • 6 tablespoons unsalted butter, d...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sheet frozen puff pastry dough...
    -
    +
  • All-purpose flour for dusting
    -
    +
  • 1 large egg, beaten
    -
    +
  • 1 clove garlic
    -
    +
  • 1/4 teaspoon kosher or sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
    -
    +
  • 1/4 cup reduced sodium tamari
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 tablespoons honey (or agave ne...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large head of cauliflower, bro...
    -
    +
  • 1/4 cup melted coconut oil or ol...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • 1 small lemon, preferably organi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium beets, washed and trimmed
    -
    +
  • 5 plump dates, pitted and chopped
    -
    +
  • 2 tablespoons cognac (bourbon, o...
    -
    +
  • 4 garlic cloves, peeled and smashed
    -
    +
  • 2 tablespoons lemon juice, plus...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds medium parsnips, peeled...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons walnuts, toasted
    -
    +
  • 2 tablespoons finely chopped mix...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup hazelnuts
    -
    +
  • 2 tablespoons finely diced shallots
    -
    +
  • 3 tablespoons sherry or a white...
    -
    +
  • 9 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds mushrooms (cremini or a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of green cabbage, cut thr...
    -
    +
  • 2-3 Tablespoons melted unrefined...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
    -
    +
  • 1 tsp whole fennel seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all