• 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
    -
    +
  • 5 cup Raw broccoli, cut into sma...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • 2/3 cup Pinenuts, toasted
    -
    +
  • 1/3 Freshly Grated Parmesan Cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
    -
    +
  • 1 tbs Canola or Peanut Oil
    -
    +
  • 2 tsp Soy Sauce
    -
    +
  • 2 tsp Mirin
    -
    +
  • broccoli, steamed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbs rice bran oil
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • 1 fresh chilli, diced
    -
    +
  • 200 g (7 oz) broccoli florets
    -
    +
  • 200 g (7 oz) fresh spinach, shre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
    -
    +
  • olive oil
    -
    +
  • 1 bunch of basil, stems removed
    -
    +
  • 2 slices good brown bread, stale...
    -
    +
  • 1/2 a small head of broccoli (10...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head broccoli, florets and sli...
    -
    +
  • 6 tablespoons sliced toasted alm...
    -
    +
  • 1/4 cup fresh basil leaves
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/3 cup Parmesan, freshly grated
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz dry round udon noodles
    -
    +
  • Olive oil for sauteeing
    -
    +
  • 1 lb broccoli
    -
    +
  • Medium red onion, thinly sliced
    -
    +
  • 2 tsp fresh minced ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head broccoli, including stems...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/4 cup (3/4 ounce) pecans
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
    -
    +
  • 1 to 2 sweet potatoes (about 1.5...
    -
    +
  • 1 large bundle broccoli (about 1...
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Coarse or kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups broccoli Slaw
    -
    +
  • 4 Cups Arugula, chopped
    -
    +
  • 1/2 Cup Scallions, thinly chopped
    -
    +
  • 1 English Cucumber, cut into sticks
    -
    +
  • 1 Cup Unsalted Peanuts, roughly...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 broccoli (cut the flowers off...
    -
    +
  • Pinenuts, roasted with the brocc...
    -
    +
  • Fresh Chives finely chopped
    -
    +
  • Lettuce 100 gr
    -
    +
  • 5/7 Sun dried Tomatoes finely ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 heads of broccoli
    -
    +
  • 1/2 cup thinly sliced almonds, t...
    -
    +
  • 1/3 cup dried cranberries
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • Buttermilk Dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup small broccoli florets
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup oil-packed sun-dried tom...
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup uncooked quinoa
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • 5-6 tightly bunched broccoli ste...
    -
    +
  • 1-2 tablespoons vegetable oil, f...
    -
    +
  • 2 handfulls of cilantro, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ pounds grass-fed top sirloin...
    -
    +
  • 1 Tablespoon arrowroot or non-GM...
    -
    +
  • 3 Tablespoons shoyu or gluten-fr...
    -
    +
  • 3 Tablespoons water
    -
    +
  • 1 ½ Tablespoons dry sherry or Ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13 oz broccoli
    -
    +
  • 1 x leek, white part
    -
    +
  • 2/3 cup coconut milk
    -
    +
  • 1 tsp galangal powder
    -
    +
  • 1 x shallot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
    -
    +
  • 100 g banana shallots, finely sl...
    -
    +
  • 100 g leek, finely sliced
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 100 g potato, peeled and finely...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup fresh breadcrumbs (prefe...
    -
    +
  • 1/3 cup plus 1 tablespoon extra-...
    -
    +
  • 1/2 cup Pine nuts
    -
    +
  • 1 tbsp parsley leaves
    -
    +
  • 1 lb Italian broccoli, sprouting...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound dried rigatoni
    -
    +
  • 1 head broccoli, florets and sta...
    -
    +
  • 1/2 cup (2 ounces) pine nuts, to...
    -
    +
  • 8 ounces Brie (with rind), cut i...
    -
    +
  • Kosher salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound flank steak, sliced*
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1 tablespoon dry sherry (I used...
    -
    +
  • 2 tablespoons low-sodium chicken...
    -
    +
  • 5 tablespoons oyster sauce (can...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup broccoli, cut into medium-...
    -
    +
  • 2 cup kale, coarsley chopped
    -
    +
  • 1/3 cup parsley leaves
    -
    +
  • big pinch of salt
    -
    +
  • 2 x cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups broccoli stems, florets,...
    -
    +
  • 2 garlic heads, tops trimmed off
    -
    +
  • 2 teaspoons Dusseldorf or Dijon...
    -
    +
  • 1 tablespoon whole grain mustard
    -
    +
  • 1/2 cup peeled and blanched whol...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free