LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound Georgia pecan halves
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  • 1 egg white
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  • 1 teaspoon cold water
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  • 1 cup granulated sugar
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  • 1 teaspoon spice powder mix or 1...
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup hazelnuts, shelled and t...
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  • Kosher salt
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  • 1 1/2 pounds brussels sprouts, e...
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 cups thinly sliced Brussells s...
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  • 1/2 cup fresh or frozen & defros...
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  • 2 tablespoons toasted hazelnuts...
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  • 8 thin slices of Manchego cheese
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  • 1/4 cup Lemon-Miso* or favorite...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups chicken broth
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  • 8 medium-sized inner celery stalks
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  • 2 tablespoons fresh lovage leave...
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  • 15 unsalted almonds, with the skins
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small brussels sprouts (...
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  • 1 pound red grapes
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  • 1 tablespoon extra-virgin olive oil
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  • 4 large springs of fresh thyme
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  • Coarse sea salt and freshly grou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound butternut squash, steame...
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  • 1 pound carrots, steamed and diced
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  • 1 cup (2 sticks) unsalted butter
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  • 1/2 teaspoon kosher salt
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  • 1/3 cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 red bartlett pears
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  • 2 small endive (one red, one green)
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  • 2 heads baby romaine lettuce
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  • 3/4 cup finely grated Pecorino R...
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  • 4 tablespoons boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup heavy cream
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  • 1 cup light or dark brown cane s...
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  • 1 cup hazelnuts, toasted, skinne...
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  • 1/2 teaspoon vanilla extract or...
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  • 1 tablespoon liqueur (such as Gr...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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