• 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapenos, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 pound sweet Italian sausage,...
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  • 2 jalapeños, minced (with seeds)
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  • 12 corn muffins or two 8 1/2-oun...
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  • 1 15-ounce can pumpkin
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  • 1 14-ounce can chicken or vegeta...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups flour (I used Whole Wheat...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 2 tsp salt
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  • 2 tsp Pumpkin Pie Spice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups spelt flour
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  • 1 cup white flour
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  • 3 extra-ripe bananas, mashed
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  • 1/2 cup canned pumpkin (or apple...
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  • 1 tsp cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 2/3 cups wheat flour
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  • 1/2 cup oats
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  • 1 Tbsp baking powder
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  • 1 cup fine sugar
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup milk of choice
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cups whole wheat or spelt...
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  • 1 cup vegan sugar, evaporated ca...
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  • 1 cup roughly chopped almonds
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  • 1/4 cup almond meal
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  • 1 Tbsp flax seed powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup almond meal
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  • 1 1/2 tsp salt
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  • 2 tsp baking powder
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup (2 ounces) reduced-fat s...
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  • 1/4 cup nonfat buttermilk
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  • 1 (10-ounce) package frozen crea...
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  • 1 (8 1/2-ounce) package corn muf...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box Apple Cinnamon muffin mix...
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  • 1/2 can Bartlett pear halves (hi...
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  • 1 small sweet apple (fuji, gala,...
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  • 2 blood oranges
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  • 3 Tbsp Vital Wheat Gluten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 1 cup vegan sugar
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  • 1 cup canned pumpkin
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  • 1 cup chopped raw nuts (pecans,...
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  • 2 Tbsp walnut oil (canola works...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) chopped onion
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  • 1 cup(s) butter, cubed
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  • 2 8 1/2-ounce package(s) corn br...
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  • 2 cup(s) (8 ounces) shredded che...
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  • 6 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups grated sharp Cheddar...
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  • 3/4 cup hulled green pumpkin seeds
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  • 1 cup all-purpose flour
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  • 3/4 cup yellow cornmeal
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  • 1 tablespoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup coarsely grated extra-shar...
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  • 1/2 cup all-purpose flour
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons unsalted butter, s...
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  • 1 lb seedless red grapes, stemme...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • Oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/4 cups whole wheat flour
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    +
  • 1/2 cup unbleached white or spel...
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    +
  • 1 Tbsp baking powder
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    +
  • 1 Tbsp oats
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  • 2 Tbsp flax seed meal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • eggs
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  • muffins
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  • sherried mushrooms
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  • sprinkled chilli flakes
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  • parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups shredded potatoes (I use...
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  • 4 tablespoons parmesan cheese ,...
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  • freshly grated nutmeg
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  • Marinated Cucumber Slices
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  • 2 tablespoons onions , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 poblano peppers, halved length...
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  • 2 tablespoons freshly chopped ci...
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  • 1 fennel bulb, thinly sliced
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  • 4 roasted chicken breast halves
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  • 1 box corn muffin mix (recommend...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh chives , sni...
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    +
  • 2/3 cup polenta
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    +
  • 1 egg
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    +
  • 1/2 cup wholemeal self-rising flour
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    +
  • 1/2 cup red capsicum , chopped (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons finely chopped celery
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  • 1/4 cup chopped onions
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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