• 7 Ingredients
  • 6 ounces tofu, cubed
    -
    +
  • 4 ounces fresh mushrooms, sliced
    -
    +
  • handful of leafy vegetable, chopped
    -
    +
  • 1 egg, whisked
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil, for the pot
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 thumb-size (a big thumb) piece...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
    -
    +
  • 1 pound sweet potatoes
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup medium diced silken tofu
    -
    +
  • 2 Tbs. thinly sliced scallion gr...
    -
    +
  • 1/2 cup baby spinach leaves
    -
    +
  • 1/2 tsp. toasted sesame oil
    -
    +
  • 2 dried shiitake mushrooms, rinsed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 4-inch square dried kombu, c...
    -
    +
  • 2/3 cup bonito flakes (fish flakes)
    -
    +
  • 1/3 pound (1 package) enoki mush...
    -
    +
  • 2 tablespoons miso
    -
    +
  • 2 scallions, finely sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 piece kombu seaweed, about 4 i...
    -
    +
  • 4 cups water
    -
    +
  • 1 cup loosely packed dried bonit...
    -
    +
  • 1/3 cup red or white miso
    -
    +
  • 1 Tbs. mirin or sake
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 1/2 cups chopped fresh fennel
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 6 cups fat-skimmed chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups dashi stock
    -
    +
  • 1 Japanese eggplant, or 1/2 regu...
    -
    +
  • 5 cremini mushrooms, sliced
    -
    +
  • 1/4 cup shiromiso
    -
    +
  • 2 scallions, chopped
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound sweet potatoes
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 cups water
    -
    +
  • about 20 square inches kombu
    -
    +
  • about 1/4 cup packed bonita flakes
    -
    +
  • about 1 lb celeriac, trimmed of...
    -
    +
  • 2 tablespoons white miso
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 x medium onion, chopped
    -
    +
  • 2 x smallish carrots, diced small
    -
    +
  • a whole bunch of broccoli, flore...
    -
    +
  • salt and freshly ground pepper t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 30 minutes
    -
    +
  • 4
  • Do not reheat the miso soup afte...
    -
    +
  • 1 quart dashi
    -
    +
  • 3 to 4 tablespoons miso paste (r...
    -
    +
  • Show all (8)
  • Nutrition 63% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sliced dried shiitake mush...
    -
    +
  • 2 cups boiling water
    -
    +
  • Kosher salt
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 medium yellow onion, thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 bunch spring onions, finely...
    -
    +
  • 1.0 red chilli, deseeded and ch...
    -
    +
  • 460.0 g chicken breast fillet po...
    -
    +
  • 1.5 ltr hot chicken stock, made...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 6 cups boiling water
    -
    +
  • 1/4 cup dried shaved bonito (dry...
    -
    +
  • 2 tablespoons yellow miso (soybe...
    -
    +
  • 2 tablespoons red miso (soybean...
    -
    +
  • 1/2 teaspoon low-sodium soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Udon noodles, dry/pre-cooked – 1...
    -
    +
  • Carrots, peel & chopped – 1 lb.
    -
    +
  • Broccoli, chopped – 1 lb.
    -
    +
  • Super-firm, vacuum packed tofu –...
    -
    +
  • Red miso paste – 4 tbs.
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tbsp Hon-Dashi
    -
    +
  • 3 cup water
    -
    +
  • 3 x spring onions, sliced finely
    -
    +
  • 3 x fresh shiitake mushrooms
    -
    +
  • 200 g silken tofu, cubed
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups water
    -
    +
  • 1/8 teaspoon salt, or to taste
    -
    +
  • 1 medium carrot, cut into 1/4-in...
    -
    +
  • 1/3 cup shiro miso (white fermen...
    -
    +
  • 1/2 cup 1/4-inch dice of silken...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 fennel bulb. trimmed, cored, a...
    -
    +
  • 3 heaping tablespoons minced pee...
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
    -
    +
  • 1 green tea bag or 1 teaspoon lo...
    -
    +
  • 3 tablespoons red miso (soybean...
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • 1/3 cup minced green onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbs. canola oil
    -
    +
  • 1 medium leek, sliced into thin...
    -
    +
  • 1 clove garlic, minced (1 tsp.)
    -
    +
  • 1 Tbs. rice wine vinegar
    -
    +
  • 1½ lb. carrots, peeled and slice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 quart(s) fat-free, reduced sod...
    -
    +
  • 1 cup(s) water
    -
    +
  • 1 1/4 ounce(s) dried shiitake mu...
    -
    +
  • 1 1/2 tablespoon(s) miso paste
    -
    +
  • 1 tablespoon(s) low-sodium soy s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups low-sodium vegetable...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • 2 slices uncooked bacon, coarsel...
    -
    +
  • 1/4 cup finely chopped celery (f...
    -
    +
  • 1 teaspoon medium-strength miso,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 scallion
    -
    +
  • 1 tablespoon miso (I use barley...
    -
    +
  • 2 shiitake mushrooms
    -
    +
  • 1/2 pint water (with or without...
    -
    +
  • 1 ounce firm tofu , diced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free