• 9 Ingredients
  • 2 slices whole-wheat bread, dried
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  • 1/3 cup walnuts
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    +
  • 2 tablespoons Parmesan cheese, f...
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  • Coarse salt and ground pepper
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  • 1 large egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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    +
  • 1 Granny Smith apple, cored and...
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    +
  • 1 cup candied or spiced walnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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    +
  • 1/2 pound skinless boneless chic...
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    +
  • 1 small onion, diced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1/2 cup peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole wheat bread, stale
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    +
  • 1/3 cup walnuts
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    +
  • 2 tablespoons Parmesan cheese, f...
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    +
  • 1 large egg white
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound skinless and boneless ch...
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    +
  • 1 onion, diced
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    +
  • 1 tablespoon garlic, grated
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    +
  • 1 tablespoon ginger, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices whole-wheat bread, dried
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 2 tablespoons Parmesan cheese, f...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 1 large egg white
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 cup sliced onion
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    +
  • 1 1/4 cup broccoli florets
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    +
  • 1/2 cup cooked whole-wheat couscous
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
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    +
  • 2 chicken breasts (3/4 to 1 poun...
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    +
  • 1 bay leaf
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    +
  • 2 clove garlic, smashed
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    +
  • 1 (4-ounce) heart of romaine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 thin, crisp whole-grain crack...
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  • 1 1/4 cups chopped walnuts, toasted
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 6 garlic cloves, minced
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    +
  • 2 shallots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz cooked shredded boneless,...
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  • 1 1/2 cups Fat-Free Greek plain...
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  • ½ cup pistachios, finely chopped
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    +
  • 1 tsp ground cinnamon
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    +
  • 1 tsp fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 2 cloves garlic pressed through...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 28 crayfish
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    +
  • 3 tablespoons Old Bay seasoning
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    +
  • 1 lemon, halved
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    +
  • 4 tablespoons grapeseed oil
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    +
  • 10 cloves garlic
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbs. fennel seeds
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    +
  • Zest of 2 lemons
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup honey
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    +
  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 leeks, white and tender green...
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    +
  • Salt
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 preserved lemon, pulp discar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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    +
  • 50 g strong flour
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    +
  • 30 g semolina + extra for dusting
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    +
  • 75 g crumbed mature Stilton cheese
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    +
  • 1 small free-range egg
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    +
  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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    +
  • 1/2 cup water
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    +
  • 1 tsp salt, divided
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    +
  • 1 tsp ground coriander
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    +
  • 1/4 tsp ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 carrot, cut into thirds
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    +
  • 1 stalk celery, cut into thirds
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    +
  • 1 clove garlic
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 8-oz boneless, skinless chicke...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
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    +
  • sea salt and freshly ground blac...
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    +
  • 1 1/2 tbsp extra-virgin olive oil
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    +
  • 2 medium fennel bulbs, sliced ½...
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    +
  • 1 small onion, sliced ½ inch thick
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 boned, skinned chicken breast...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter or margarine
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    +
  • 2 onions (about 1 lb. total), pe...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Parmesan-Roasted Garlic Cream Sauce
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    +
  • 8 ounces (½ pound) fettucini noo...
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    +
  • 2 chicken breasts, skinless and...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (1 1/2-ounce) slices day-old w...
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    +
  • 1 cup fat-free, low-sodium chick...
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    +
  • 1/3 cup walnuts, toasted
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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    +
  • 2 cups chopped ready-to-eat roas...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons chopped walnuts, t...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup loosely packed fresh basil...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 medium garlic clove, minced or...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 bunch arugula, stems trimmed,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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    +
  • 1 medium zucchini
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 1/4 teaspoons kosher salt, plu...
    -
    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all