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GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 3 cups canned solid pack pumpkin
  • 2 cups canned low-salt chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 4 lbs butternut squash, peeled, seede...
  • 1/3 cup canola or vegetable oil
  • 2 Tbsps latin Spice Mix
  • 1/4 tsp cayenne pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 25 Ingredients
  • This recipe calls for:
  • 1-1 1/4 cups water...
  • 1/4 cup reduced-sodium chicken broth
  • 2 cloves garlic, minced
  • 1 hard-boiled egg, chopped
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 36 Ingredients
  • 1 green bell pepper, roasted, peeled...
  • 2 1/2 Tbsps paprika
  • 1/4 cup parsley leaves
  • 1/2 cup seeded tamarind paste (availa...
  • 1 green poblano pepper, roasted, peel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 lbs plum tomatoes, halved, seed...
  • 1 cup diced seeded fresh Anaheim chiles*
  • 1 cup diced seeded peeled cucumber
  • 1 cup fresh mint leaves
  • 3/4 cup chopped green onions
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup white wine vinegar
  • 1 small green bell pepper , seeded an...
  • 2 lbs small red potatoes
  • 1/4 tsp ground sea salt
  • 1/2 cup manzanilla olives, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 1/2 lbs boneless, skinless chicken...
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 3 medium carrots, peeled and cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 26 Ingredients
  • 6 2 1/2-inch-thick pork shank pieces
  • 1/2 pig's ft (optional)
  • 2 Tbsps extra-virgin olive oil
  • 2 large carrots, chopped
  • 1 large onion, chopped
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 ozs dried ancho chilies* (about 6 l...
  • 2 lbs red bell peppers
  • 2/3 cup canned low-salt chicken broth
  • 6 Tbsps chopped fresh cilantro
  • 2 Tbsps minced garlic
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 27 Ingredients
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 2 large garlic cloves, minced
  • 1 lb fresh tomatillos,* husked, quart...
  • 2/3 cup canned vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup reduced-sodium chicken broth
  • 2 cloves garlic, minced
  • Aji Sauce (recipe follows)
  • 1 1/2 cups cornmeal
  • 3/4 cup canola oil
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 ancho chili , stemmed & seeded
  • 1 tsp lemon zest
  • 1 Tbsp kosher salt
  • 1 Tbsp chopped flat leaf parsley , to...
  • 1/2 cup corn
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 28 Ingredients
  • 1 small tomato , seeded and chopped
  • 2 garlic cloves , minced
  • 2 green serrano chilies or jalapeno p...
  • 3 cups flour
  • 1 1/2 cups cornmeal
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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