• 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound Brussels sprouts, trimme...
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  • 1 large red onion, cut into 1-in...
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 tablespoons pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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  • 1 tablespoon rapeseed oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-to 7-ounces) Spanish macker...
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup plus 3 tablespoon extra-...
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  • 1 red onion, sliced into thin ro...
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  • 1/4 pound mixed fresh wild mushr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large fillet of white-fleshed...
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  • 1 lb potatoes (any kind) chopped...
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  • 1/4 lb baby or golden turnips (a...
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  • 1 small-medium red onion, sliced
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  • small handful (5-6) grape tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups shredded green cabbage (f...
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  • Coarse salt and ground pepper
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  • 1 celery stalk, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
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  • 1 large red onion , cut into wedges
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  • 2 large tomatoes , roughly chopped
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  • 2.0 tbsp rogan josh curry paste
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  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds parsnips, peeled and cu...
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  • Kosher salt
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  • 6 tablespoons unsalted butter, a...
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  • 1 cup all-purpose flour
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    +
  • Eight 6-ounce flaky white fish f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium fennel bulbs, trimmed,...
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  • 2 large red onions, peeled, cut...
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  • 2 tablespoons olive oil, plus mo...
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  • 4 teaspoons grated orange zest (...
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  • 1¾ teaspoons fennel seeds, crush...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
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  • 20 1/2-inch wedges fresh fennel...
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  • 20 1/2-inch wedges red onion (fr...
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  • Olive oil
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  • 3 4 1/2-ounce packages skinless...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped fennel bulb...
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  • 3/4 cup chopped orange sections...
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  • 1/2 cup finely chopped cucumber
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  • 1/3 cup finely chopped red onion
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  • 1 teaspoon grated lemon rind
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small fennel bulb, sliced thin...
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  • 1/2 small red onion, sliced thin
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    +
  • 1 sweet apple, cored and cut int...
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  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons freshly squeezed l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1 cup buttermilk
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    +
  • 1/4 cup minced red onion
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    +
  • 1/4 cup chopped scallions
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • 1 teaspoon minced garlic
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 3/4 to 2 pounds skinless strip...
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  • 1 cup (generous) minced red onion
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    +
  • 1/2 cup chopped fresh Italian pa...
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  • 1/2 cup chopped fresh cilantro
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    +
  • 3 1/2 tablespoons extra-virgin o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 sea trout fillets
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  • olive oil
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  • salt
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    +
  • pepper
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    +
  • 500 g asparagus
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • small pinch of cayenne pepper
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  • large pinch of saffron threads
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    +
  • small handful chopped fresh cori...
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  • 2 garlic cloves , chopped
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  • 250.0g floury potatoes (eg, Mari...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 large pink grapefruits
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  • 3/4 cup torn flat-leaf parsley
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    +
  • 1/4 medium red onion, very thinl...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 5 teaspoons extra-virgin olive o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 herring fillets
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    +
  • 500 ml of water
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    +
  • 200 g of sugar
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  • 100 ml of white wine vinegar
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  • 20 peppercorns
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 460 g pack British chicken breas...
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    +
  • 2 red onions, cut into wedges
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    +
  • 250 g pack closed cup chestnut m...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 fillets (6 oz each) branzino (...
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  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/2 teaspoons freshly ground b...
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    +
  • 2 roasted red peppers, cored, se...
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    +
  • 1 bulb fennel, halved, trimmed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 celery heart, sliced very thin
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    +
  • 100.0g radicchio or chicory, cho...
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    +
  • 200.0g chestnut mushrooms , trim...
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    +
  • 1 garlic clove
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    +
  • 60.0g parmesan , roughly grated,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wood chips
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  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon prepared horseradish
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  • 4 (6-ounce) rainbow trout fillets
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    +
  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all