• 13 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped green tomatoes
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  • 1 cup diced radishes
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  • 1 - 2 jalapenos (seeded and minced)
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  • 1/2 medium white onion (finely c...
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  • 1/4 teaspoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 medium sweet potato, peeled an...
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  • 4 garlic cloves, chopped, or 1 h...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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    +
  • 2 red bell peppers, chopped (or...
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    +
  • 1 small butternut squash (less t...
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    +
  • 4 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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    +
  • 3 tbs rice bran oil
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    +
  • 1-2 tsp caraway seeds
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    +
  • 1-2 tsp powdered vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 large cauliflower
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    +
  • 1 medium bell pepper
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/4 teaspoon coriander seeds
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    +
  • 1/4 teaspoon caraway seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups diced butternut squash
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  • Olive oil
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    +
  • Salt
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    +
  • 1 large onion, diced
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  • 2 leeks, white and light green p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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    +
  • 2 1/2 cups peeled butternut squa...
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    +
  • salt and pepper, to taste
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    +
  • 1 small onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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    +
  • 2 ears fresh, sweet corn, kernel...
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    +
  • 1 tablespoon plus 2 teaspoons Ta...
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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    +
  • 1 egg, beaten
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    +
  • 3/4 cup fresh breadcrumbs
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    +
  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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    +
  • ¼ small red onion, finely minced
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    +
  • 4 fresh dates (approx. 85g (3 oz...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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    +
  • 2 tablespoons capers, drained
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    +
  • 1/3 cup finely diced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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    +
  • ¼ cup dry white wine
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    +
  • ½ yellow onion
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    +
  • 2 garlic cloves, smashed
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    +
  • 3 cups vegetable stock or water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp paprika
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    +
  • 1-2 tbs olive oil
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    +
  • 1 small red onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • cooking spray
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    +
  • 4 medium (about 7 oz each) sweet...
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    +
  • 1 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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    +
  • pinch cayenne pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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    +
  • 1/2 tsp Paprika
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    +
  • 2 tsp Olive Oil
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    +
  • 1 x ear corn, shucked
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cloves garlic, halved
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    +
  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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    +
  • 2 teaspoons fresh thyme, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1 small chilli , finely chopped
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    +
  • 4 slices emmental cheese
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    +
  • 8 large, flat mushrooms , stems...
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    +
  • a handful salad leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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    +
  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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    +
  • 1 red onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 sweet red bell pepper, chopped
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    +
  • 1 jalapeno, diced (remove seeds...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup plus 3 tablespoons veget...
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    +
  • 3 large cloves garlic, minced
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    +
  • 12 ounces white mushrooms, thinl...
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    +
  • 1 1/4 teaspoons kosher salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large celery stick, finely diced
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    +
  • 1 large carrot, finely diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1½ cups risoni
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    +
  • 3½ cups vegetable stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Can Black Beans, mostly drained
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    +
  • 2 Carrots, peeled and roughly ch...
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    +
  • 2 Plum tomatoes, diced (1 Cup, s...
    -
    +
  • 1 Cup Rehydrated TSP
    -
    +
  • 1 Veggie Sausage Link, diced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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    +
  • 1 cup dried brown lentils
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    +
  • 1/2 cup dried French green lentils
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    +
  • 2 stalks celery, chopped
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    +
  • 1 large carrot, peeled and chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all