• 14 Ingredients
  • 4 cup Cubed Butternut Squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp curry powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/Natural Brown S...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 oz dry round udon noodles
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  • Olive oil for sauteeing
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  • 1 lb Broccoli
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  • Medium red onion, thinly sliced
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  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons light olive oil
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  • 1/4 cup red onion, minced
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  • 4 cloves garlic, minced
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  • 1 jalapeno pepper, ribs and seed...
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  • 1 teaspoon minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 ½ lb sweet potatoes, quartered
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  • 1 tbsp curry powder (add more de...
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  • ½ lime, juiced
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  • 2 tbsp cilantro leaves, roughly...
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  • 1/2 cup black beans, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 red onions, each cut into 8 we...
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  • One 1/2-inch piece of fresh ging...
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons Madras curry p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup kamut berries
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  • Coarse salt and freshly ground b...
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  • 1 head cauliflower, trimmed and...
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  • 1 small butternut squash, peeled...
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  • 1/4 cup plus 3 tablespoons olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 large Sweet Potatoes (Garnet Y...
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  • 2 tablespoons Arrowroot Powder o...
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  • 2 tablespoons melted Ghee or Butter
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  • 1/2 teaspoon curry powder
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  • 1/8 teaspoon Cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds*
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • My favorite method for roasting...
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  • Roasted Cauliflower
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  • serves 4 to 6
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  • "This dish stands well on its ow...
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  • 1 medium head cauliflower
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 head cauliflower, chopped into...
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  • 1 red onion, chopped
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  • 2 tablespoons Canola oil
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  • 1 tablespoon curry powder
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  • 1/2 cup cilantro, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
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  • 1 1/2 tablespoons sunflower oil...
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  • 1 teaspoon nigella seeds
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon yellow mustard seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 4 mackerel fillets, halved width...
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  • FOR THE FISH
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  • 1 small red onion , finely sliced
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  • juice ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, chopped (about...
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  • 3 cloves garlic, minced
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  • 2 teaspoons McCormick Gourmet™ C...
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  • 8 ounces assorted wild mushrooms...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 1/2 cups finely chopped Gala a...
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  • 1 tablespoon fresh lime juice
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  • 1/4 cup thinly vertically sliced...
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  • 1 finely chopped seeded serrano...
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  • 5 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 x LargeEggplant
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  • 1 x yellow onion, diced
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  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 head cauliflower
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  • 1/2 large red onion
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  • 2 Tbsp olive oil
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  • 1/2 Tbsp curry powder
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  • 1/4 tsp crushed red pepper (opti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon curry powder
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  • 1 tablespoon cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 small red beets (about 1 lb.)-...
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  • 3 cloves garlic, finely chopped
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  • Kosher salt, to taste
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  • 2 tbsp vegetable oil
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  • 1 1/2 tsp ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds freshly ground lamb...
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  • 2 1/2 teaspoons coarse kosher sa...
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  • 1 cup diced pitted fresh apricots
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  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup diced drained roasted re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup shredded carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all