• 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 lb. potatoes, peeled and cut i...
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  • 2 Tbsp. vegetable oil
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  • 1 white onion
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  • 1 clove garlic
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  • 1/2 tsp. dried oregano leaves, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small bulb fennel , chopped in...
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  • 2 large red peppers
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  • 2 garlic cloves , crushed and fi...
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  • 2 x 410g cans chickpea , drained...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar Ragu® Cheesy Classic Alfre...
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  • 3/4 cup salsa verde
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  • 2 1/2 cups prepared mashed potatoes
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  • 2 cups shredded Monterey Jack ch...
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  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sour cream
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup lime juice
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  • 1/4 cup chopped fresh cilantro
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  • 2 medium red, orange and/or yell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar Ragu® Cheesy Classic Alfre...
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  • 3/4 cup salsa verde
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    +
  • 2 1/2 cups prepared mashed potatoes
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    +
  • 2 cups shredded Monterey Jack ch...
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    +
  • 1 Tbsp. Knorr® Chicken flavor Bo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • small pinch of cayenne pepper
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  • large pinch of saffron threads
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  • small handful chopped fresh cori...
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  • 2 garlic cloves , chopped
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  • 250.0g floury potatoes (eg, Mari...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp. olive oil
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  • 1 medium butternut squash
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar Ragu® Cheesy Classic Alfre...
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    +
  • 3/4 cup salsa verde
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    +
  • 2 1/2 cups prepared mashed potatoes
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    +
  • 2 cups shredded Monterey Jack ch...
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    +
  • 1 Tbsp. Knorr® Chicken flavor Bo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. olive oil
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  • 1 medium red onion, sliced
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  • 2 cloves garlic
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  • 2 lbs. Japanese eggplant, halved...
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  • 2 small zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large butternut squash (3 lbs.)
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  • 1 Tbs. plus 1 tsp. vegetable oil
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  • 1 large red onion, chopped
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  • 4 medium apples (any cooking var...
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  • 1 vegetable bouillon cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup olive oil
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  • 3 tablespoons cider vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 small broccoli florets , heads...
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  • 2 teaspoons cornflour
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  • Spinach
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  • 1 tablespoon lemon juice
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  • 6-8 tablespoons gruyere , grated...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (16 ounce) bag frozen cauliflo...
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  • 2 garlic cloves , chopped
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  • 1 teaspoon chicken bouillon (loo...
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  • 4 tablespoons canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cubes chicken bouillon
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  • 1 sprig epazote (found in Hispan...
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  • 2 cups fresh corn kernels
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  • 1 cup diced carrots
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  • 4 cups fresh pumpkin flowers, wa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boneless chicken breasts (slic...
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  • 1/4 cup onion (slices sliced 1/4...
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  • 5 garlic cloves (minced)
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  • 2 tablespoons chicken bouillon p...
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  • 2 large baking potatoes (peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups milk
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  • 4 large eggs
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  • 2 tablespoons parmesan cheese
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  • 1/4 cup milk , cold
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  • 3 cups butternut squash , cooked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons olive oil, divided
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  • 1 teaspoon finely minced garlic
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  • 1 cup hot water
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  • 1/2 teaspoon crushed dried thyme
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  • 1 ounce dried porcini mushrooms
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons stuffed Spanish ol...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 1/2 teaspoons chicken bouillon...
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  • 1/4 lb spiral shaped pasta (or p...
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  • 1 tablespoon dried onion flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs cooked roast beef , sliced...
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  • 2 red onions , thinly sliced
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  • pepper
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  • 2 tablespoons Dijon mustard
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    +
  • 1/4 cup minced shallot or scallion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 lbs pot roast
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  • 1 large chopped red onion
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  • 3 tablespoons cornstarch
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  • 1 cup chopped celery
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    +
  • 6-8 large red potatoes (white ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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