LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cauliflower
    -
    +
  • 1 medium bell pepper
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon coriander seeds
    -
    +
  • 1/4 teaspoon caraway seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 delicata squash
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon chipotle powder
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large avocado, scooped out of...
    -
    +
  • 1 small bunch radishes, thinly s...
    -
    +
  • 1/2 small onion, minced
    -
    +
  • 1/4 cup minced cilantro
    -
    +
  • 1 jalapeno, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups grated sweet potatoes
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
    -
    +
  • 2 ears fresh, sweet corn, kernel...
    -
    +
  • 1 tablespoon plus 2 teaspoons Ta...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup garbanzo bean flour
    -
    +
  • 1 cup water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1 12 oz. can diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 cup of PAN*
    -
    +
  • 1/2 cup steamed and cooled butte...
    -
    +
  • butter
    -
    +
  • salt and pepper to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 – 2 cups pumpkin seeds
    -
    +
  • 1/2 tsp ground paprika
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 1/2 – 1 tsp brown or turbinado s...
    -
    +
  • 1/4 tsp ground chipotle
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all