• 17 Ingredients
  • 1 cup red enchilada sauce (homem...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 2 1/2 cups peeled butternut squa...
    -
    +
  • salt and pepper, to taste
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 2 sweet potatoes 12 oz total, sp...
    -
    +
  • 4 medium vine tomatoes
    -
    +
  • 4 dried guajillo chili peppers
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • cooking spray
    -
    +
  • 4 medium (about 7 oz each) sweet...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 1/2 tsp paprika
    -
    +
  • pinch cayenne pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
    -
    +
  • 2 tbsp balsamic vinegar
    -
    +
  • 1 tbsp low sodium soy sauce
    -
    +
  • 1 tablespoons olive oil
    -
    +
  • 1 tbsp chopped rosemary
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
    -
    +
  • 1/2 cup fat free Greek yogurt (o...
    -
    +
  • 1 tsp taco seasoning
    -
    +
  • 1 tsp olive or canola oil
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 medium sized sweet potatoes
    -
    +
  • 1/2 cup fat free Greek yogurt (o...
    -
    +
  • 1 tsp taco seasoning
    -
    +
  • 1 tsp olive or canola oil
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups broccoli slaw
    -
    +
  • 1/4 cup skinny blue cheese dressing
    -
    +
  • 1.25 lbs 93% lean ground turkey
    -
    +
  • 2/3 cup grated carrots (grate in...
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb lean boneless pork sirloin...
    -
    +
  • kosher salt and fresh cracked pe...
    -
    +
  • Non-stick oil spray (I used Smar...
    -
    +
  • 1 cup low-sodium fat-free chicke...
    -
    +
  • 1/2 cup reduced-sodium soy sauce...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 sweet potato, (about 5" long)...
    -
    +
  • 2 tsp olive oil
    -
    +
  • sea salt
    -
    +
  • ground chipotle chile
    -
    +
  • garlic powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups (22 oz) baby red or yukon...
    -
    +
  • 2 tbsp minced celery
    -
    +
  • 1/4 cup red onion, finely diced
    -
    +
  • 1 gala apples, peeled and diced...
    -
    +
  • 2 tbsp chives, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
    -
    +
  • 2 tbsp coconut oil (or olive oil)
    -
    +
  • 1 1/2 tablespoons apple cider vi...
    -
    +
  • 1 tbsp brown sugar (use honey fo...
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups baby red potatoes, cut in...
    -
    +
  • 1/2 cup green bell pepper, finel...
    -
    +
  • 1/4 cup red onion, finely diced
    -
    +
  • 3 scallions, diced
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all