LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons brown sugar
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  • 1 tablespoon molasses
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  • 4 cloves garlic, chopped
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  • 1 small red onion, chopped
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  • 1/3 cup cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 large eggs
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  • 1/3 cup water
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  • 1 cup canned unseasoned pumpkin...
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  • 4 large egg whites
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 cloves garlic, peeled and halved
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  • 10 dried chiles, any combination...
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  • 1 teaspoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup sauerkraut, rinsed
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  • 1 1/3 cups grated reduced-fat Ch...
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  • 1 small Granny Smith or other ta...
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  • 1/2 cup water
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  • 2 9-to-10-inch (burrito-size) fl...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound portobello mushroom caps...
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  • 1 medium onion, finely diced
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  • 1 chipotle chile in adobo sauce,...
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 cup finely shredded Parmesan...
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  • 1/2 cup wild rice (see Note), ri...
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  • 1 tablespoon minced fresh rosema...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 whole cloves
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  • 4 whole peppercorns
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  • 3 cups steamed sliced beets, 1/2...
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  • 1 small red onion, halved and sl...
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  • 1 cinnamon stick
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup water
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  • 2 medium onions, coarsely chopped
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  • 1/4 cup mustard seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 teaspoons canola oil
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  • 1 teaspoon freshly grated orange...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly grated oran...
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  • 1/2 teaspoon ground allspice
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion, chopped
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  • 1 medium red bell pepper, seeded...
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  • 2/3 cup thinly sliced scallion g...
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  • 7 cups water
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 6 cups very thinly sliced green...
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  • 1/4 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 1/3 cup chopped cilantro
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  • 1/4 cup rice vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 extra-large eggs, plus 2 egg y...
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  • 6 tablespoons chopped walnuts
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  • Flans
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  • 1 tablespoon brown sugar
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  • 1 tablespoon agave syrup
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound pork tenderloin, trimmed
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon kosher salt
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  • 1 tablespoon plus 2 teaspoons ca...
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  • 2 large sweet-tart apples, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon salt
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    +
  • 2 cups finely shredded green cab...
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  • 1/2 cup thinly sliced red bell p...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large egg whites
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  • 2 tablespoons kosher salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon paprika
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  • 1 teaspoon canola oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/8 teaspoon ground chipotle chi...
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  • Pomegranate seeds, (optional; s...
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  • 4 cups baby arugula
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  • 1/3 cup unsweetened pomegranate...
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 4 thin slices red onion
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices whole-grain country bread
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  • 2 tablespoons reduced-fat mayonn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons lemon juice
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  • 1 small red bell pepper, finely...
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  • 1/4 teaspoon salt
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  • 1 tablespoon finely chopped flat...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 clove garlic, minced
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  • 1 cup thinly sliced red onion
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  • 2 cups steamed beet wedges, or s...
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4-inch-thick slice ginger, p...
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  • 1 teaspoon balsamic vinegar, or...
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  • 1 large green apple, such as Gra...
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  • 2 tablespoons dried cranberries
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  • 2 cups diced rhubarb, (2-3 stalks)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bay leaf
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  • 1 teaspoon finely chopped fresh...
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  • 1 tablespoon lemon juice
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  • 3 strips lemon zest, (1/2-by-2-...
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    +
  • 1 cup dry white wine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 cups diced (1/2-inch) peeled b...
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  • 8 ounces tomatillos
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  • 3 tablespoons chopped fresh cila...
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  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt, divided
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups diced mango, (about 2 la...
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  • 1/4 cup chopped cilantro
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  • 1 tablespoon lime juice
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  • 1/4 teaspoon salt
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  • 1 cup diced radishes, (about 1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all