HF
High fiber
  • 10 Ingredients
  • 1/4 pound bacon (about 5 slices)...
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  • 1 medium onion, thinly sliced
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  • 1 10-ounce package frozen spinac...
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  • 1 1/2 cups milk
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 plum tomatoes
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  • 2 large aubergines
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  • spray oil
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  • 50 g butter
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  • 40 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 18 Ingredients
  • 2 cup butternut squash
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  • Olive oil
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  • 200 g feta cheese
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  • Uncooked lasagna sheets
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  • 1 cup mozzarella cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cup butternut squash
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  • Olive oil
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  • 200 g feta cheese
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  • Uncooked lasagna sheets
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  • 1 cup mozzarella cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 3 tbsp butter
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  • 1 medium onion , finely minced
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  • 4 cloves garlic , minced or pres...
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  • 1 tsp Italian seasoning
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  • 2 cans (28 oz each) crushed toma...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 50 g unsalted butter
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  • 1 tbsp olive oil
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  • 2 cloves garlic, chopped
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  • 750 g mixed mushrooms, sliced or...
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  • 2-3 sprigs sage, leaves finely s...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 150 g sour cream
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  • 3/4 cup grated cheddar cheese
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  • 1 green pepper , seeded and diced
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  • 1 medium zucchini , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
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  • 1/2 teaspoon salt
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  • 1/2 (3 ounce) can French fried o...
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  • 1/2 cup parmesan cheese , grated
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  • 1 (10 ounce) can cream of chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 35 Ingredients
  • for the bechamel sauce
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  • 1 liter whole milk
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  • 50 g flour
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  • 9 sheets lasagne little olive oil
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups half-and-half
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  • 1/3 cup flour
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  • 2-2 1/2 cups cooked ham , diced
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon hot pepper sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large onions
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  • 8-10 russet potatoes
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  • 1 teaspoon pepper
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  • 1 cup reduced-fat mozzarella cheese
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 225 g no pre-cooked lasagna sheets
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  • 4 eggs , lightly beaten
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  • vegetables, to brush
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  • 50 g butter
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  • 750 ml milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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