• 14 Ingredients
  • cooking spray
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  • 3 cups chopped onion
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    +
  • 10 cup fresh spinach
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    +
  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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    +
  • 2 onions, chopped
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    +
  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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    +
  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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    +
  • 4 tsp Italian Herb mix
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sprays olive oil cooking spray
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    +
  • 2 cups fat free ricotta
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 2 tbsp chopped fresh Italian par...
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  • 1 oz parmigiano reggiano, freshl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 (28-oz) can crushed tomatoes
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    +
  • 1 tsp dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
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  • 3/4 teaspoon salt, divided
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion (about 1 m...
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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    +
  • 1 tsp olive oil
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    +
  • 4 clove(s) (large) garlic clove(...
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    +
  • 1 pound(s) fresh mushroom(s), wh...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups torn spinach
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    +
  • 2 cups sliced cremini mushrooms
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    +
  • 1/2 cup commercial pesto
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    +
  • 3/4 cup (3 ounces) shredded part...
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    +
  • 3/4 cup (3 ounces) shredded prov...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups boiling water
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    +
  • 1 cup dried porcini mushrooms (a...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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    +
  • 2 cups of butternut squash pasta...
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    +
  • 1 small head of cauliflower, cut...
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    +
  • 1 medium yellow onion, quartered...
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    +
  • 1-12 oz. package of extra firm t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2/3 cup all-purpose flour
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    +
  • 6 cups fat-free milk
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/4 cup chopped fresh sage
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    +
  • 2 tablespoons finely chopped sha...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 cups butternut squash, pee...
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    +
  • 1 Tablespoon water
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    +
  • 6 no-boil lasagna sheets
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    +
  • 1/2 cup grated parmesan cheese
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    +
  • Non-stick cooking spray
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups thinly sliced leek
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    +
  • 8 garlic cloves, thinly sliced
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    +
  • 3/8 teaspoon salt, divided
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    +
  • 7 cups sliced cremini mushrooms...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bay leaf
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    +
  • 0.25 t black peppercorns
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    +
  • 2 sprigs fresh thyme
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    +
  • 4 sprigs fresh parsley
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    +
  • 3 c milk
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups 2% reduced-fat milk
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    +
  • 1 1/10 ounces all-purpose flour...
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    +
  • 2 tablespoons butter
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    +
  • 1/3 cup minced shallots
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup boiling water
    -
    +
  • 1 ounce dried porcini mushrooms
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 1/4 cups chopped shallots (abo...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups (1/2-inch) cubed peeled b...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons chopped fresh sage
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    +
  • 12 garlic cloves, unpeeled (abou...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 9 uncooked gluten-free lasagna n...
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    +
  • 1 teaspoon olive oil
    -
    +
  • 7 cups sliced mushrooms
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    +
  • 3 cups sliced shiitake mushroom...
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 tablespoons minced garlic
    -
    +
  • 2 1/2 teaspoons dried oregano
    -
    +
  • 1 28-ounce can crushed tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound plum tomatoes, quartered
    -
    +
  • 1 1/2 cups coarsely chopped fenn...
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    +
  • 1 tablespoon olive oil
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 4 large Japanese eggplants, trim...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
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    +
  • 2 1/2 cups chopped tomato (about...
    -
    +
  • 3 tablespoons tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 1/4 cups (1/2-inch) cubed peel...
    -
    +
  • cooking spray
    -
    +
  • 4 cups fat-free milk, divided
    -
    +
  • 2 tablespoons dried rosemary
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cups sliced mushrooms
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup dry red wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 1 cup no-salt-added diced tomato...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (1/2-ounce) package dried porc...
    -
    +
  • 1/2 cup hot water
    -
    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
    -
    +
  • 5 cups chopped portobello mushro...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all