• 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 jalapeño, seeds and stem remov...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups pumpkin puree
    -
    +
  • 2 cups grated zucchini
    -
    +
  • 1¼ cup buttermilk
    -
    +
  • 1 cup vegetable oil
    -
    +
  • ½ cup brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground turkey
    -
    +
  • 1 medium zucchini, grated
    -
    +
  • 1 medium carrot, grated
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 3/4 teaspoon dried thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
    -
    +
  • 3-4 sprigs of thyme
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp dried marjoram
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
    -
    +
  • Cooking spray
    -
    +
  • 6 slices bacon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 medium portobello mushrooms, s...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 medium zucchini, cut into 2-by...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
    -
    +
  • 1 cup packed cilantro (mostly le...
    -
    +
  • 2 teaspoons seeded and roughly c...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
    -
    +
  • 1 large eggplant, cut into 1/2 i...
    -
    +
  • 2 large zucchini, cut on the dia...
    -
    +
  • Kosher salt
    -
    +
  • 7 plum tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound red radishes (from abo...
    -
    +
  • 1 small (4 to 5 ounces) zucchini...
    -
    +
  • 2 limes
    -
    +
  • Salt
    -
    +
  • 4 ears corn, husks removed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Chives
    -
    +
  • Fresh White Mushrooms 100gr
    -
    +
  • Smoked Tofu cut into cubes
    -
    +
  • 1 Carrot julienne
    -
    +
  • A handful of Bean Sprouts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head cauliflower
    -
    +
  • 1 medium zucchini
    -
    +
  • 6 carrots
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ½ teaspoon celtic sea salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups grated carrot (approx 4 c...
    -
    +
  • 100 g (3½oz) walnuts
    -
    +
  • 60 g (2oz) raw almonds
    -
    +
  • 1 tsp za’atar spice mix [or use...
    -
    +
  • 1 tbs apple cider vinegar
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ brown lentils
    -
    +
  • ½ brown onion, peeled and quartered
    -
    +
  • 1 large clove of garlic, peeled
    -
    +
  • 2 bay leaves
    -
    +
  • 6 new whole potatoes, scrubbed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 cup onion, small dice
    -
    +
  • 1 teaspoon ginger, chopped
    -
    +
  • ½ cup whole wheat flour
    -
    +
  • 1 tablespoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
    -
    +
  • 1 cup of Arkansas rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, peeled, quartered...
    -
    +
  • 1 1/2 lbs. crimini mushrooms, sl...
    -
    +
  • 2 zucchini, sliced thin
    -
    +
  • 2 summer squash sliced thin
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5-7 slices whole grain bread, ve...
    -
    +
  • 3 oz Goat Cheese or chevre, crum...
    -
    +
  • tiny splash milk or cream
    -
    +
  • 1 splash Extra Virgin Olive Oil
    -
    +
  • 2 big pinch Salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 slices bread
    -
    +
  • 1 Garlic clove, smashed or cut i...
    -
    +
  • 1 cup fresh ricotta
    -
    +
  • zest of one lemon
    -
    +
  • 1 tablespoon olive oil, more for...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small eggplant
    -
    +
  • 1 medium zucchini
    -
    +
  • salt and pepper
    -
    +
  • 6 oz pre-cooked spaghetti squash
    -
    +
  • 5 bottled kalamata olives
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
    -
    +
  • 6 cherry or grape tomatoes, halved
    -
    +
  • 2 medium romaine leaves, thinly...
    -
    +
  • 2 slices zucchini
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup walnut halves (4 ounces)
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
    -
    +
  • 250 g (9 oz) broccoli, cut into...
    -
    +
  • 2 zucchini, cut into 5cm pieces
    -
    +
  • 2½ cups vegetable stock
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all