• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large russet potatoes
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  • 4 ounces cream cheese, softened...
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  • 2 tablespoons butter at room tem...
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  • 1/2 cup half and half, warmed
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  • 1 packet taco seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pancake mix
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  • 1 egg
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    +
  • 1/4 cup cottage cheese
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  • 1 cup whole milk
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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  • salt and pepper
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    +
  • 2 tsp paprika
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  • ½ tsp cayenne
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  • 1 tsp garlic powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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  • 1 Yellow Onion
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  • 2 CLoves Garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound small or medium red pota...
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  • 1 1/2 teaspoons chopped, fresh r...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lbs (4 medium) sweet potatoes,...
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  • 1 tbsp butter
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    +
  • 3 cloves garlic, crushed
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    +
  • 1/2 cup 1% milk
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    +
  • 2 tbsp light sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 medium organic potatoes, skin...
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  • 1 tbsp organic vegetable oil
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  • 1/2 x organic onion, finely chop...
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  • 1/4 lb all natural, fresh (Mexic...
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  • 1/2 cup organic milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head medium cauliflower (about...
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    +
  • 1/2 cup sour cream
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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    +
  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 serrano or jalapeno pepper, mi...
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds parsnips
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    +
  • 4 pounds russet potatoes
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    +
  • About 1 tbsp. salt
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    +
  • 15 sage leaves, divided
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    +
  • 5 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 25-30 fresh Brussels Sprouts
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    +
  • 8 slices cooked bacon, crumbled...
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    +
  • 1/4 cup sour cream
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    +
  • 1/4 cup fresh grated parmesan ch...
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    +
  • 1 tablespoon butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 pound (about 3 medium) white...
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    +
  • 8 ounces (about 3 medium) carrot...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Coarse salt
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (18.25 ounce) box Duncan Hines...
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    +
  • 1 (3.4 ounce) package instant va...
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    +
  • 1 1/2 teaspoon homemade pumpkin...
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    +
  • 1/2 cup sour cream
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    +
  • 1 cup pure pumpkin puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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    +
  • 1 tsp olive oil
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    +
  • 2 1/2 cups peeled butternut squa...
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    +
  • salt and pepper, to taste
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    +
  • 1 small onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 medium beets, washed and trimmed
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    +
  • 5 plump dates, pitted and chopped
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    +
  • 2 tablespoons cognac (bourbon, o...
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    +
  • 4 garlic cloves, peeled and smashed
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    +
  • 2 tablespoons lemon juice, plus...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 sweet potatoes (about 4 pounds...
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    +
  • 3 tablespoons honey
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    +
  • 1/2 cup orange juice
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    +
  • 1/2 cup sour cream
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Russet potatoes
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    +
  • coarse sea salt (I used bout 1/3...
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    +
  • 3 small broccoli bulbs, cut into...
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    +
  • 2 tablespoons olive oil
    -
    +
  • fresh ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (10 ounce) russet (baking) pot...
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    +
  • 1/2 teaspoon fresh rosemary, fin...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 teaspoon unsalted butter, melted
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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    +
  • 1/2 cup sour cream or greek yogurt
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    +
  • 2 tablespoons cilantro
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    +
  • 1 small clove garlic, grated
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    +
  • 1 green onion, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 medium baking potatoes
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup sour cream
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    +
  • 1/3 cup chopped corned beef
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    +
  • 1/4 cup (1 ounce) Sharp Light Ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 large yellow onion, sliced
    -
    +
  • 1 large celery stalk, chopped
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    +
  • 1 large clove garlic, minced
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    +
  • 6 to 8 cups chopped cauliflower...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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