• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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  • 2 cloves garlic, pressed or minced
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  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 5 cups (40 ounces) vegetable bro...
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    +
  • 1½ cups brown arborio/short-grai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 14- to 15-ounce box gingerbrea...
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  • 1/2 cup dried cranberries, finel...
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  • 1 teaspoon butter
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    +
  • 1 cup coarse or regular granulat...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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  • 1/2 cup Wheat Bran
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  • 1 cup Oatmeal
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp Baking Powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 16 slices bacon
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  • 1 pound okra
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  • 1 8-ounce container chive cream...
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  • 1/2 cup extra-sharp cheddar chee...
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  • 1/4 cup green onions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 full graham crackers
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons unsalted butter, m...
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  • 3.4 ounce box instant pistachio...
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    +
  • 1 3/4 cups cold milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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    +
  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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    +
  • 1/2 Cup Wheat Bran
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    +
  • 1/2 Cup Oatmeal
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    +
  • 1/2 tsp Baking Soda
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    +
  • 1/2 tsp Baking Powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 butternut squash (2 pounds)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Juice of 1 lemon
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  • Kosher salt to taste
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    +
  • 1 10 oz. box plain cous-cous
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    +
  • 1 c. craisins (dried cranberries)
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  • 1 c. blue cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box devils food cake mix
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    +
  • 1 small box instant chocolate pu...
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • 1/2 cup buttermilk or milk
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  • 4 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bag broccoli
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  • 1 1/4 cup shredded carrots
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    +
  • 1 small container plain greek st...
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  • 1 tbsp mayonnaise
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    +
  • dijon mustard (just to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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    +
  • zest of one lemon
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    +
  • 2 tbsp. chopped chives
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    +
  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 pound pasta, such as farFalle,...
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    +
  • One 15-ounce container ricotta
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    +
  • One 15-ounce can pumpkin puree
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    +
  • 2 eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Pasta, packaged shell
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    +
  • 2 slices whole wheat sandwich bread
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    +
  • 1/2 cup walnuts or Pecan
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    +
  • 2 tbsp Butter, divided
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    +
  • 1 8-ounce wheel of Crave Brother...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 medium Russets Potatoes
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  • 2 quarts Peanut Oil
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  • Salt
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    +
  • Special cooking items: thermomet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Chia Seed
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    +
  • ½ cup Orange Juice
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    +
  • 1 ½ cup Whole Wheat Flour
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    +
  • 2 teaspoon Cinnamon
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    +
  • ½ teaspoon Nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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    +
  • 1 1-pound piece pork tenderloin
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 teaspoons dried oregano
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    +
  • Kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick unsalted butter, softened
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    +
  • 3/4 cup granulated sugar
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    +
  • 1 large egg
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    +
  • 1/2 teaspoon pure vanilla extract
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    +
  • 1 1/4 cups all purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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    +
  • 2 10-ounce containers organic ch...
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    +
  • Kosher salt
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    +
  • 1 15- to 16-ounce unpeeled eggpl...
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    +
  • 1 T extra virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1 cup onion, small dice
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    +
  • 1 teaspoon ginger, chopped
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    +
  • ½ cup whole wheat flour
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil or...
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    +
  • 6 large shallots, peeled and minced
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    +
  • 1 ½ pounds mushrooms, wild or be...
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    +
  • 1 cup dry white wine
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    +
  • 1 softball-size head of radicchi...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cabbage, shredded on larg...
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    +
  • 8 ounces tofu (any firmness), cr...
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    +
  • 4 ounces fresh shiitake mushroom...
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    +
  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1/2 pound crimini (baby bella) m...
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all