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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 3 Ingredients
  • 4 large sweet potatoes
  • 1/2 cup lowfat milk
  • 2-3 tbsp maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 stick unsalted butter, room tempera...
  • 1 cup firmly packed dark-brown sugar
  • 1/3 cup granulated sugar
  • 2 cups cake flour
  • 2 tsps baking powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 3 lbs carrots, sliced 1/4 inch thick...
  • 1/4 cup maple syrup
  • 2 Tbsps unsalted butter
  • Kosher salt and black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup apple cider
  • 1 tsp cornstarch
  • 2 tsps butter
  • 2 Tbsps finely chopped shallots
  • 2 cups sliced McIntosh apples
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 tbsp butter
  • 6 tbsp maple syrup
  • 2 tbsp olive oil
  • 2 tbsp chopped sage
  • 2 sml bunches turnips
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Vegetable oil, for frying
  • 14 cup maple sugar
  • 1 tsp kosher salt
  • 1 tsp mild yellow curry
  • 2 large sweet potatoes or yams, skin-on
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cup whole wheat pastry flour
  • 1/2 cup pecan meal (1.5 oz. pecans, g...
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1.0kg carrot , quartered
  • 4.0 tbsp maple syrup
  • 25.0g pecans , chopped
  • 1.0 tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 lb carrots, peeled, sliced into 1/4...
  • 2 Tbsp unsalted butter
  • 1/2 tsp salt
  • 1/4 cup maple syrup
  • 1/3 cup orange juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 1/2 lbs carrots, peeled, cut into 1...
  • 1/3 cup water
  • 3 Tbsps unsalted butter
  • 2 Tbsps pure maple syrup
  • 1 Tbsp dark brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cup whole wheat flour
  • 3/4 cup all purpose flour
  • 3 tbsp granulated sugar
  • 4 tsp baking powder
  • 3/4 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup plain oatmeal
  • pinch of salt
  • 1 Tbsp raw walnuts, chopped
  • 1 Tbsp dried cranberries
  • 1 Tbsp maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 large carrots (approximately 1 lb)
  • 1 Tbsp butter
  • 2 Tbsps maple syrup
  • 1 orange, juiced
  • 1/2 tsp cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups flour
  • 3 tsp. baking powder
  • 1 tsp. salt
  • ½ cup (1 stick) butter, slightly soft...
  • 2 tbsp. vegetable shortening, at room...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1 butternut squash (about 2 lbs) halv...
  • 2 tsps extra-virgin olive oil
  • 1/2 cup creme fraiche or sour cream
  • 2 Tbsps pure maple syrup
  • 3 Tbsps coarse salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • Freshly ground black or white pepper...
  • 12 medium to large carrots
  • 2 Tbsps freshly squeezed orange juice
  • 1 Tbsp maple syrup
  • Pinch of nutmeg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
  • 1 pear, sliced
  • 1/4 cup dried cranberries or cherries
  • 1/4 cup chopped unsalted roasted almonds
  • 4 tsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 sweet potatoes
  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup raw almonds, chopped
  • 2 Tbsps maple syrup
  • 1 Tbsp extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsps cornstarch
  • 1/2 cup apple juice
  • 1/2 cup water
  • 6 Tbsps maple syrup
  • 5 Tbsps Earth Balance butter, melted
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 apples, chopped (I used Honeycrisp)
  • 2 Tbsps water
  • 1/4 tsp cinnamon
  • pinch of salt
  • pinch of nutmeg
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 ½ cups multi-grain/whole grain panc...
  • 1 tsp raw sugar
  • 1 Lemon (zested)
  • 1 ¼ cups low fat milk (warmed slightly)
  • 1 large egg (beaten)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs, at room temperature
  • 2 1/4 cups flour
  • 1 1/2 cup mashed overripe banana
  • 1/3 cup light brown sugar
  • 1/3 cup maple sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 cup pure maple syrup
  • Salt and pepper
  • 3 lbs sweet potatoes or yams, peeled
  • 1 1/2 lbs butter
  • 5 lbs white potatoes, peeled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup butter
  • 1/4 cup maple syrup
  • 1 apple, peeled, cored, and chopped i...
  • 2-8 slices old raisin bread*
  • 1/4 cup milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 Tbsps unsalted butter
  • Dash of salt
  • 1/4 cup water
  • 25 baby carrots, peeled, green ends t...
  • 2 Tbsps maple syrup
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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