LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1 1/4 cups oats
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 16 ounces whole wheat baguette c...
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  • 8 tablespoons unsalted butter, s...
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  • 8 ounces wild rice
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  • 6 – 7 1/2 cups vegetable stock o...
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  • 1 large onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 whole Boneless Pork Chops, Abo...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 2 whole gala apples, Diced
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  • 1/2 cup Dry White Wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups water
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  • 1/4 teaspoon salt
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  • 1/2 cup arborio rice or medium-g...
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  • 4 cups whole milk
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  • 1/3 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon butter
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  • 4 medium gala apples, cored and...
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  • 2 slices applewood-smoked bacon,...
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  • 20 ounces small cipollini onions...
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  • 1/3 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup balsamic vinegar
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 2 gala apples, or any variety of...
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  • 1 tablespoon pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 small butternut squash puree...
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  • 3 eggs
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  • 1/2 cup (100g) light brown sugar
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  • 1/4 cup (50 g) natural cane sugar
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  • 1/3 cup (80 ml) unsweetened coco...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 8 oz cream cheese, softened
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  • 2 ½ tablespoons powdered sugar,...
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  • 1 ¼ teaspoons pumpkin pie spice,...
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  • 1 ¼ teaspoons pure vanilla extract
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  • 2 tablespoons butter, plus extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • Butter for greasing the pan
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  • 2 cup plus 1 tsp all-purpose flour
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  • 1 1/2 cup sugar
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  • 1 tsp ground cinnamon
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  • 1 tsp baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 cup whole wheat or spelt flour
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  • 1 tablespoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup Chopped cooked chicken (...
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  • 1 tbs Plain low fat Gree...
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  • 1 tbs Low fat mayonaise...
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  • 1/4 cup gala apple, chopped
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  • 1/2 stalk Celery, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon salt
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  • 2 eggs, beaten
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  • 1 1/2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3 cups (16 oz) green seedless gr...
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  • 4 cups (24 oz) gala apples, diced
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  • 1/2 tsp lemon juice
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  • 8 oz fat free Chobani Greek yogurt
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  • 4 oz light cream cheese, softened
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 gala apples, sliced
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  • ¼ cup natural creamy peanut butt...
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  • ⅓ cup plain yogurt
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  • 1 Tbsp apple juice
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  • ¼ tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1/4 cup butter, softened
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  • 1/2 cup granulated sugar
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  • 1 large egg
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  • 2 tablespoons all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tbs olive oil
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  • 1 large shallot, peeled and minced
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  • 1 garlic clove, peeled and minced
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  • 1 lb (450 g) carrots, peeled and...
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  • 2 gala apples, peeled, cored and...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 250 g green lentils (preferably...
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  • 2 shallots
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  • 1 cube of bouillon
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  • 1 gala apple
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  • 8 sprigs of fresh, flat-leaf par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 6 Tbsp. Country Crock® Honey Spr...
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  • 2 cups all-purpose pancake and b...
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  • 1 cup apple cider [or apple juice ]
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  • 1 cup chopped, peeled gala apple...
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  • 2 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash (3-4 l...
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  • 2 large gala apples, peeled, cor...
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  • 1 Tbsp. light butter
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  • 1 small white onion, chopped
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  • 2 tsp. minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the Celeriac Potato Pancakes:
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  • 1 small onion, diced
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  • 1 clove of garlic, minced
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  • 1 tablespoon of olive oil, plus...
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  • 1 celery root (celeriac), trimme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Cooking spray
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  • 6 3/4 ounces all-purpose flour (...
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups apple cider
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  • 2 gala apples, skinned and grate...
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  • 1-1/2 cup sugar
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  • 1 teaspoon cinnamon
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  • 2 bags (12 ounce) of fresh cranb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 slice(s) bacon, diced
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  • 1 small yellow onion, halved and...
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  • 1 gala apple, cored and diced
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  • 1 bunch(es) (about 3/4 pound) ch...
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  • 1/4 teaspoon(s) fine sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 thick bacon slices
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  • 1/4 cup maple syrup
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  • 1 1/2 cups finely chopped pecans
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  • 2 (5-oz.) packages gourmet salad...
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  • 1 large Bartlett pear
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all