• 15 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1/3 cup oil
    -
    +
  • 1 cup granulated sugar
    -
    +
  • 1/4 cup soymilk
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
    -
    +
  • 1 Cup Walnuts, Very Finely Chopped
    -
    +
  • 1/4 Cup Whole Wheat Flour (or an...
    -
    +
  • 1 egg white
    -
    +
  • 1 Tbsp. Water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large egg white
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Vegetable oil for parchment
    -
    +
  • 2 large sweet potatoes (about 2...
    -
    +
  • 3 large egg whites (a scant 1/2...
    -
    +
  • Mediterranean Spice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Flavorless vegetable oil spray
    -
    +
  • 1 lb Butternut squash, peeled, s...
    -
    +
  • 1 tsp Coarse Sea Salt
    -
    +
  • 8 x Black Peppercorns
    -
    +
  • 2 x Cinnamon sticks
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 cups all purpose flour
    -
    +
  • 1 1/2 teaspoon baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces pecans, roughly chopped
    -
    +
  • 1/2 cup soft light brown sugar
    -
    +
  • 4 tablespoons instant coffee gra...
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 portobello mushroom caps, sliced
    -
    +
  • 2 egg whites
    -
    +
  • 1 1/2 cups panko bread crumbs
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/4 cup seasoned bread crumbs (n...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 2 egg whites
    -
    +
  • 1 large egg
    -
    +
  • pinch of salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 large sprigs of fresh tarragon...
    -
    +
  • 120 g skinless boneless fresh se...
    -
    +
  • 1 egg white
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 large egg
    -
    +
  • 1 large egg yolk
    -
    +
  • 1-1/2 cup all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white whole wheat flour...
    -
    +
  • 3/4 cups unbleached all purpose...
    -
    +
  • 3/4 cup raw sugar
    -
    +
  • 3/4 tsp baking soda
    -
    +
  • 1 3/4 tsp pumpkin pie spice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup white whole wheat flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1 tsp pumpkin pie spice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium very ripe bananas
    -
    +
  • 1 1/4 cups white whole wheat flour
    -
    +
  • 3/4 teaspoon baking soda
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoon unsalted butter, so...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 egg, separated
    -
    +
  • 1 egg white
    -
    +
  • 1/2 cup yogurt
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups peeled, 1/2" cubes red-sk...
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 large egg yolks
    -
    +
  • 1/4 cup (packed) light brown sugar
    -
    +
  • 1/4 cup (1/2 stick) unsalted but...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/4 cup egg whites
    -
    +
  • 1/4 cup pumpkin
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices organic whole wheat bre...
    -
    +
  • 1/3 cup organic walnuts
    -
    +
  • 2 tbsp organic Parmesan cheese,...
    -
    +
  • 1 large organic egg white
    -
    +
  • 1 lb organic chicken tenders
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup (from 1 large) apple, pee...
    -
    +
  • 1/4 tsp + 1/2 tsp cinnamon
    -
    +
  • 1 tbsp honey
    -
    +
  • 1/2 tsp lemon juice
    -
    +
  • cooking spray
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
    -
    +
  • 1 cup water
    -
    +
  • 4 leeks (about 1 pound), white a...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 pound Yukon gold potatoes, pee...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 3/4 cup whole-wheat flour
    -
    +
  • 3/4 cup sugar
    -
    +
  • 2 1/2 teaspoons baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 egg
    -
    +
  • 1 egg white
    -
    +
  • 1/2 cup plain yogurt, low- or no...
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
    -
    +
  • 6 cherry or grape tomatoes, halved
    -
    +
  • 2 medium romaine leaves, thinly...
    -
    +
  • 2 slices zucchini
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cup flour
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1/2 tsp salt
    -
    +
  • 16 tbsp (8 ounces) butter, at ro...
    -
    +
  • 1 cup sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all