V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 grated raw carrot
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  • handful of dried blueberries
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  • Cherry tomatoes 100gr
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  • handful of mint
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  • Sunflower seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (29 ounce) can pumpkin puree,...
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  • 3/4 cup apple juice
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  • 2 teaspoons ground ginger
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  • 1/2 teaspoon ground cloves
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  • 1 1/3 cups brown sugar
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • Wild rice 100gr
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  • 1 Raw Red onion
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  • A quarter of a cauliflower
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  • A quarter of a Red Pepper
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  • A handful of pine nuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups rolled oats
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  • 2 1/2 cups needs and seeds (for...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon cinnamon
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  • 1/2 teaspoon cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 1 Raw beetroot
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  • Dried blueberries
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  • 2 Pan roasted Carrots Juilienne
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  • 1/4 of a white cabbage Pan roasted
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  • 2 leeks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 Carrot
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  • 1 Fennel
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  • Dried Blueberries
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  • 2 Red Chicory heads
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  • Celery 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A handful of Dried blueberries
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  • 1 peeled carrot
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  • 1 Gems lettuce head
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  • Radishes 100gr
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  • 2 spring onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large size tart apples. I li...
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  • 1 pinch ground black pepper
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  • 1 tablespoon fresh thyme finely...
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  • 2 teaspoons chopped fresh dill
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  • 1/2 pound good quality bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 5-6 medium pie apples
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  • 1/2 cup granola
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  • 1/3 cup dried blueberries, curra...
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  • 1/4 cup chopped pecans or other...
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  • 2 Tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • 6 tablespoons unsalted butter, s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 21/2 cups Oatmeal Squares
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  • 2 cups granola
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  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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  • 1 (5.2-ounce) dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 21/2 cups oatmeal Squares
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  • 2 cups granola
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  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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  • 1 (5.2-ounce) dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 cup finely chopped pecans, t...
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  • 3 tablespoons light brown sugar
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  • 2 teaspoons baking powder
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  • 1/2 cup dried blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2/3 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 large eggs
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  • 1/2 cup finely chopped pecans, t...
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  • 3 tablespoons light brown sugar
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup vegetable oil
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  • 1 cup oat flakes or large-flake...
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  • 1 cup rye flakes or large-flake...
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  • 1/3 cup unsweetened coconut
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  • 1/3 cup unsalted sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups packed mesclun
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  • 1/2 cup chopped dried pineapple...
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  • 1/2 cup raisins
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  • 1/2 cup dried blueberries or che...
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  • 1/4 cup shelled pistachios, pref...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Quaker Oats
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  • grapes (optional)
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  • dried cranberries (optional)
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  • 1/2 cup fresh apple cider
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  • dried blueberries (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 cups Apple Cinnamon Chex® cereal
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  • 2 cups yogurt-covered raisins
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  • 1 cup dried apples
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  • 1 cup dried blueberries
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  • 1 cup walnut halves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup frozen green bean , defros...
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  • 1 1/2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup quinoa (may substitute cou...
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  • 1/4 cup green onion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup dried blueberries
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  • 1 cup whole wheat flour
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  • 1/3 cup walnut oil
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  • 1/2 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 egg whites
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  • 1 tablespoon apple pie spice
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  • 4 ounces dried blueberries
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  • 4 ounces pecan pieces
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  • 1/2 cup unsweetened applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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