• 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 small yellow onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 garlic cloves, pressed or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
    -
    +
  • 1 generous tablespoon unsalted b...
    -
    +
  • 1 tablespoon flour
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon finely chopped rose...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 plump sweet potato/yam/orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large egg white
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lime, cut into wedges
    -
    +
  • 6 portabello mushrooms, sliced...
    -
    +
  • 2 bell peppers (I used red and...
    -
    +
  • 1 large red onion, peeled and c...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 3 cloves garlic, whole
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 corn or wheat tortillas (you c...
    -
    +
  • Cumin Roasted Sweet Potato w/ Gr...
    -
    +
  • Smoky Sweet Pepper Sauce
    -
    +
  • Red Bean Hummus
    -
    +
  • Braised Kale
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1 can (19.5 ounces) chickpeas, d...
    -
    +
  • 1/4 cup fresh lemon juice (from...
    -
    +
  • 1/4 cup tahini
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 halved and thinly sliced onions
    -
    +
  • Kosher salt and ground pepper
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 medium size potatoes (boiled,...
    -
    +
  • 2 cups yogurt (room temperature)
    -
    +
  • 2 cups water
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp red pepper flakes (a littl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 1 jalapeño, seeds and stem remov...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
    -
    +
  • ¾ cup pepitas (green pumpkin see...
    -
    +
  • ½ to ¾ cup freshly grated Parmes...
    -
    +
  • 2 to 3 garlic cloves, peeled and...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic, pressed or minced
    -
    +
  • 5 cups (40 ounces) vegetable bro...
    -
    +
  • 1½ cups brown arborio/short-grai...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
    -
    +
  • 1/2 cup jerk marinade
    -
    +
  • 2 cups cabbage, sliced
    -
    +
  • 1/2 cup pina colada crema
    -
    +
  • 12 small corn tortillas, warmed
    -
    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz baby bella mushrooms
    -
    +
  • 3 cloves garlic, smashed and cho...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • crushed red pepper flakes
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Fettucini for One (which, is it...
    -
    +
  • 1/3 Cup Raw, Unsalted Pepitas
    -
    +
  • 1 Tbs Oil
    -
    +
  • 1/4 tsp Red Pepper Flakes
    -
    +
  • 2 Large Handfuls Spinach, torn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large heads broccoli with stem...
    -
    +
  • Cooking spray
    -
    +
  • 6 slices bacon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 pound carrots, peeled and coar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
    -
    +
  • 1/4 cup reduced sodium tamari
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 tablespoons honey (or agave ne...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
    -
    +
  • 2 tsp. butter or coconut oil, pl...
    -
    +
  • 1 leek, halved and thinly sliced
    -
    +
  • 2 tsp. tamari or soy sauce
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
    -
    +
  • olive oil
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 1 large tomato
    -
    +
  • 2 cloves of garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds beef stew meat, cut int...
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 1 cup water
    -
    +
  • 3 large potatoes, peeled and cut...
    -
    +
  • 4 medium carrots, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all