• 4 Ingredients
  • 4 whole wheat flour tortillas (8...
    -
    +
  • 1/2 cup Peter Pan® Creamy Peanut...
    -
    +
  • 6 tablespoons granola cereal
    -
    +
  • 1 large red-skinned apple
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup La Choy® Orange Ginger S...
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    +
  • 1/4 cup apple juice
    -
    +
  • 8 cups chopped romaine lettuce
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    +
  • 2 pkgs (6 oz each) refrigerated...
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    +
  • 1 large Granny Smith apple, unpe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
    -
    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large baking potatoes
    -
    +
  • 1/4 cup reduced fat sour cream
    -
    +
  • 1 tablespoon Fleischmann's® Orig...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups reduced-sodium vegetable...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 2 cups dry multigrain penne past...
    -
    +
  • 2 tablespoons Fleischmann's® Mad...
    -
    +
  • 1 pkg (6 oz each) baby spinach l...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 teaspoons Parkay® Original...
    -
    +
  • 1 slice turkey bacon, cut into 1...
    -
    +
  • 6 ounces boneless skinless chick...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3/4 cup chopped unpeeled apple
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 slices Healthy Choice® Seven G...
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    +
  • 4 slices (3/4 oz each) reduced f...
    -
    +
  • 2 medium fresh pears, cored, cut...
    -
    +
  • PAM® Butter No-Stick Cooking Spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 slices Healthy Choice® Seven G...
    -
    +
  • 2 slices (3/4 oz each) reduced f...
    -
    +
  • 1 medium fresh pear, cored, cut...
    -
    +
  • PAM® Butter No-Stick Cooking Spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 tablespoons granulated sugar
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • 3 whole graham crackers
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 18 frozen Banquet® Chicken Nuggets
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 2 cups frozen broccoli cuts
    -
    +
  • 1 cup whole milk
    -
    +
  • 1 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1-1/2 pounds sweet potatoes, pee...
    -
    +
  • 2 tablespoons firmly packed brow...
    -
    +
  • 2 tablespoons La Choy® Orange Gi...
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 medium sweet potatoes, cleaned...
    -
    +
  • 1/4 cup Parkay® Original Spread-tub
    -
    +
  • 2 tablespoons firmly packed brow...
    -
    +
  • 2 tablespoons DAVID® Sunflower K...
    -
    +
  • 1/4 teaspoon curry powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large baking potato
    -
    +
  • 2 tablespoons reduced fat sour c...
    -
    +
  • 1-1/2 teaspoons Fleischmann's® O...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Dash ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • PAM® Butter No-Stick Cooking Spray
    -
    +
  • 3 medium apples, peeled, cored a...
    -
    +
  • 3 tablespoons maple-flavored pan...
    -
    +
  • 1/2 cup Egg Beaters® Original
    -
    +
  • 1/4 cup fat free milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 1-1/2 cups long-grain white rice...
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 1 cup orange juice
    -
    +
  • 1/3 cup dried cranberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • PAM® Butter No-Stick Cooking Spray
    -
    +
  • 1 medium ripe Bosc pear, cut int...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/3 cup vanilla nonfat Greek yogurt
    -
    +
  • Reddi-wip® Original Dairy Whippe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
    -
    +
  • 1 pkg (8 oz each) fresh sliced m...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 3/4 cup water
    -
    +
  • 1 can (14.5 oz each) Hunt's® Pet...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup reduced-sodium vegetable b...
    -
    +
  • 3/4 cup (1/2 of 14.5 oz can) und...
    -
    +
  • 1 cup dry multigrain penne pasta...
    -
    +
  • 1 tablespoon Fleischmann's® Made...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 1 pkg (12 oz each) refrigerated...
    -
    +
  • 1-1/2 cups frozen chopped vegeta...
    -
    +
  • 1 can (15 oz each) Rosarita® Pre...
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3 cups frozen hash brown potatoe...
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 3/4 teaspoon onion powder
    -
    +
  • 1-1/2 cups frozen mixed vegetables
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons Pure Wesson® Veget...
    -
    +
  • 1 large eggplant, peeled if desi...
    -
    +
  • 1 cup matchstick cut carrots
    -
    +
  • 1 can (8 oz each) La Choy® Slice...
    -
    +
  • 1/3 cup La Choy® Original Stir F...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 whole wheat flour tortillas (8...
    -
    +
  • 1/4 cup Peter Pan® Creamy Peanut...
    -
    +
  • 3 tablespoons granola cereal
    -
    +
  • 1/2 large red-skinned apple
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 whole wheat flour tortillas (8...
    -
    +
  • 1/2 cup Peter Pan® Creamy Peanut...
    -
    +
  • 6 tablespoons granola cereal
    -
    +
  • 1 large red-skinned apple
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15 oz each) sliced pears...
    -
    +
  • 1/2 cup fresh blueberries or fro...
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 cup low-fat granola without...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups water
    -
    +
  • 1 pkg (2 lbs each) baby carrots
    -
    +
  • 3 tablespoons firmly packed brow...
    -
    +
  • 2 tablespoons Parkay® Original S...
    -
    +
  • 2 tablespoons Gulden's® Spicy Br...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all