• 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup pine nuts
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  • 1 tsp. extra-virgin olive oil, p...
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  • Canola oil, for frying
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  • 1 lb. thinly sliced mushrooms, p...
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  • Kosher salt, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tsp olive oil
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  • bunch cherry tomato on the vine
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  • 3.0 tbsp houmous
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  • 500.0g new potatoes
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  • small handful flat-leaf parsley...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cannelini beans, cooked a...
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  • 1 tbsp olive oil
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  • ½ ea onion, yellow, sliced
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  • 2 shallot, sliced
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  • 4 cloves garlic, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup wild rice mix
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  • 1/2 pound duck confit (see Note)
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  • 10 to 12 egg roll wrappers (see...
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  • 1 small carrot, cut into very sm...
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  • 8 to 10 ounces prepared hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lengthwise slices of grilled e...
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  • 1 1/2 ounces Manouri cheese (a G...
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  • A good smear of mango hummus
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  • Individual-size ciabatta bread,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
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  • 1/4 cup chopped apple
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  • 1/4 cup chopped celery
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  • 2 tablespoons chopped red onion
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  • 2 teaspoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium sweet potato
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  • 1/4 cup chopped mushrooms
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  • 1/4 cup chopped onions
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  • 1 teaspoon olive oil
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  • 2 oz turkey breast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 slice whole-grain toast
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  • 2 tbsp hummus mixed
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  • 1 tsp prepared horseradish
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  • 2 oz sliced deli roast beef
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  • 1/3 cup watercress
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can
  • 5 oz
  • 1/4 cup each chopped apple and c...
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  • 2 tbsp chopped red onion
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  • 2 tsp balsamic vinegar
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 times
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  • 1/4 cup each chopped mushrooms a...
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  • 1 tsp olive oil
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  • 2 oz turkey breast
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  • 1 slice
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large romaine lettuce leaves
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  • 2 tablespoons dill hummus
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 1/4 cup cucumber, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag (11.8 oz) Green Giant® Sea...
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  • 1 container (10 oz) classic refr...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon crushed red pepper...
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  • Chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 spring onions , thinly sliced
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  • 2 tablespoons lemon juice
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  • 2/3 cup hummus, to serve
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  • 2 cups boiling chicken stock or...
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  • 2 cups instant couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 large romaine lettuce leaves
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  • 2 tablespoons dill hummus
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 1/4 cup cucumber, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Feta:
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  • 1/4 cup fresh mint leaves
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  • 1/8 cup fresh parsley leaves
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  • 1 garlic clove
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chickpeas , drained (coo...
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  • 1/4 teaspoon ground cumin
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  • black pepper , to taste
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  • 1/4-1/3 lb imitation crabmeat, c...
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  • 13 baby carrots, steamed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds onions, thinly sliced
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  • 5 cups pumpkin hummus
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  • 1/3 cup balsamic vinegar
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  • 1/2 pound bacon
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  • 5 cups shredded fontina cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, minced
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  • 1 1/4 pounds cremini mushrooms,...
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  • Kosher salt and freshly ground p...
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup pomegranate molasses
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  • 1 tablespoon clover honey
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  • 2 teaspoons fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 8 fresh mint leaves, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon lemon pepper seasoning
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  • 1/2 cup cream cheese, softened
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  • 3/4 cup roasted red pepper hummus
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  • 1/2 green bell pepper, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 (16-ounce) tub hummus (recomme...
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  • Pepper
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  • 1/2 pound orzo pasta
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  • 2 or 3 cloves garlic, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all