• 4 Ingredients
  • 1 carrot
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  • 16-18 black olives , preferably...
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  • 175.0g tub houmous
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  • 2 large heads of chicory
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4-5 large golden beets
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  • 1 tablespoon olive oil
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  • ⅛ teaspoon salt
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  • ½ cup hummus
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  • 2 pita, with pockets
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 slices brown or white bread ,...
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  • splash extra-virgin olive oil
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  • half an 80g pack flat-leaf parsl...
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  • 200.0g pack cherry tomatoes , qu...
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  • 2.0 tbsp vegetable oil , plus ex...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tsp olive oil
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  • bunch cherry tomato on the vine
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  • 3.0 tbsp houmous
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  • 500.0g new potatoes
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  • small handful flat-leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup wild rice mix
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  • 1/2 pound duck confit (see Note)
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  • 10 to 12 egg roll wrappers (see...
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  • 1 small carrot, cut into very sm...
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  • 8 to 10 ounces prepared hummus
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lengthwise slices of grilled e...
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  • 1 1/2 ounces Manouri cheese (a G...
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  • A good smear of mango hummus
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  • Individual-size ciabatta bread,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 1 hard-boiled egg
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  • 10 baby carrots dipped
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  • 1 tbsp hummus
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 medium sweet potato
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  • 1/4 cup chopped mushrooms
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  • 1/4 cup chopped onions
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  • 1 teaspoon olive oil
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  • 2 oz turkey breast
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 6.0 sticks celery, each cut into...
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  • 75.0 g lighter garlic and herb s...
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  • 1.0 tbsp seedless raisins
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  • 50.0 g reduced fat smooth peanut...
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  • 50.0 g red pepper houmous
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2 pitta breads (white or wholem...
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  • 4 celery sticks, washed
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  • 6 cherry tomatoes
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  • 50g houmous
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  • 2 x 15ml spoons plain yogurt
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 can
  • 5 oz
  • 1/4 cup each chopped apple and c...
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  • 2 tbsp chopped red onion
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  • 2 tsp balsamic vinegar
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  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 times
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  • 1/4 cup each chopped mushrooms a...
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  • 1 tsp olive oil
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  • 2 oz turkey breast
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  • 1 slice
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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  • 2 (12-inch) harvest wheat flatbr...
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  • 4 cups gourmet salad greens
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  • 3/4 cup (3 ounces) crumbled redu...
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  • 1/2 cup pitted kalamata olives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 lb. carrots
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  • 8 oz. hummus
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 large romaine lettuce leaves
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  • 2 tablespoons dill hummus
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 1/4 cup cucumber, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 large romaine lettuce leaves
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  • 2 tablespoons dill hummus
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  • 1/2 cup canned alaskan salmon
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  • 1/2 fresh plum tomato, diced
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  • 1/4 cup cucumber, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 Portobello mushroom caps
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  • homemade hummus
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  • 2 roasted red peppers
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  • raw baby spinach
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  • 15 Cherry tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 tablespoons hummus
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  • 1 medium eggplant
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  • 3 ounces cheddar cheese
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  • 3 ounces mushrooms, sliced
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  • 6 slices whole-wheat bread, li...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds onions, thinly sliced
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  • 5 cups pumpkin hummus
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    +
  • 1/3 cup balsamic vinegar
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  • 1/2 pound bacon
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  • 5 cups shredded fontina cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 (8 ounce) package fresh mushro...
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  • 1 (4 1/2 ounce) container spread...
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  • 8 ounces roasted bell pepper hummus
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  • 1 (5 ounce) bag fresh washed bab...
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  • 1 (7 1/2 ounce) can caponata, la...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 3 Ingredients
  • 20 baby carrots
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  • 8 ounces hummus
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  • 20 sprigs parsley
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all