• 7 Ingredients
  • 150 g (5 oz) mixed mushrooms, wh...
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  • 1 tbs vegetable oil or butter
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  • 1 clove of garlic, smashed and d...
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  • 2 tbs fresh parsley, roughly diced
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  • Ground sea salt and fresh cracke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/3 cups grated carrots (about...
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  • 1 large shallot, finely chopped
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  • 1 jalapeño chile, seeded and fin...
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  • 2 tsp. cumin seeds
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  • 1 tsp. fennel seeds
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 100 g baby carrots, average weig...
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  • 40 g olive oil
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  • Sea salt
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  • 300 g carrots, peeled and sliced...
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  • 30 g olive oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large beet
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  • 1 can chickpeas
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  • 2 lemons
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  • 1/4 cup tahini paste
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  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Phyllo Shells
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  • 4 sheets frozen phyllo dough, th...
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  • 2 tablespoons butter, melted
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  • 2 (12-ounce) ramekins
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  • Filling
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp olive oil
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  • 1 medium sweet potato
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  • 1 (15 oz) can garbanzo beans, dr...
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  • 1 lemon, zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 extra large wrap or tortilla
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  • 1 tsp virgin coconut oil
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  • 1/4 cup vegan cheese shreds, jac...
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  • 1/4 cup canned white beans, drai...
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  • 1 tsp maple syrup, grade B
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2.0 tsp dried oregano
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  • 3.0 garlic cloves, crushed
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    +
  • 6.0 tbsp olive oil
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    +
  • 2.0 lemons, zest and juice
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    +
  • 4.0 medium courgettes, thickly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 10 oz peas
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  • 1 clove garlic
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  • 1 Tbsp fresh lemon juice
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  • ½ cup grated Parmesan
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  • Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 lengthwise slices of grilled e...
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  • 1 1/2 ounces Manouri cheese (a G...
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  • A good smear of mango hummus
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  • Individual-size ciabatta bread,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium sweet potato
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  • 1/4 cup chopped mushrooms
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    +
  • 1/4 cup chopped onions
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    +
  • 1 teaspoon olive oil
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    +
  • 2 oz turkey breast
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6.0 sticks celery, each cut into...
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  • 75.0 g lighter garlic and herb s...
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    +
  • 1.0 tbsp seedless raisins
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    +
  • 50.0 g reduced fat smooth peanut...
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    +
  • 50.0 g red pepper houmous
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 cup regular oats
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    +
  • 1 cup water
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    +
  • 1/2 cup almond milk
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  • 1/3 cup frozen veggies
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    +
  • pinch sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked chickpeas (for ins...
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  • 5 to 6 medium radishes, quartere...
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    +
  • 1 cup chopped cilantro, some lea...
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  • 1/2 to 1 teaspoon fine sea salt
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    +
  • 1/2 teaspoon chile powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 8 medium carrots, peeled, cut to...
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    +
  • 5 large garlic cloves, unpeeled,...
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    +
  • 6 large fresh thyme sprigs
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    +
  • 2 hearts of romaine lettuce, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
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    +
  • 1/2 pound orzo pasta
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    +
  • 2 medium eggplants, cut into 8 s...
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • Pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup prepared roasted garlic...
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  • 2 (12-inch) harvest wheat flatbr...
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  • 4 cups gourmet salad greens
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    +
  • 3/4 cup (3 ounces) crumbled redu...
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    +
  • 1/2 cup pitted kalamata olives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz hummus
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  • 8 oz sour cream
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  • 1/8 oz can beets, well drained a...
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  • Cavender's All Purpose Greek sea...
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    +
  • 4 oz crumbeld feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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  • 4 cups sliced escarole or swiss...
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  • 2 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ad...
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    +
  • 1 very large eggplant
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    +
  • 12 slivers garlic
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    +
  • Salt and black pepper
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    +
  • 3/4 cup roasted red pepper hummus
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Feta:
    -
    +
  • 1/4 cup fresh mint leaves
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    +
  • 1/8 cup fresh parsley leaves
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    +
  • 1 garlic clove
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the socca:
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    +
  • 2 cups of chickpea flour
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    +
  • 2 cups + 2 tablespoons of water
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    +
  • 4 tablespoons of olive oil (plus...
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    +
  • 1 ½ teaspoons of salt
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 cups sliced escarole or swiss...
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    +
  • 2 large cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 tablespoons hummus
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    +
  • 1 medium eggplant
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    +
  • 3 ounces cheddar cheese
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    +
  • 3 ounces mushrooms, sliced
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    +
  • 6 slices whole-wheat bread, li...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds onions, thinly sliced
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    +
  • 5 cups pumpkin hummus
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/2 pound bacon
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    +
  • 5 cups shredded fontina cheese
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all