LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 pounds dried figs
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  • 1 gallon water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 ripe pears, quartered
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  • 1/2 cup water
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  • 1 cup white sugar
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  • 1 vanilla bean, split and seeds...
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 x banana , mashed
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  • 1/2 x banana sliced
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  • 1 tbs walnuts , chopped
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  • 1/2 tbs brown sugar
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  • 1 serving oatmeal
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 8-10 baby sweet potatoes, halved...
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  • 6-8 small parsnips
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  • 3 cloves garlic, minced
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  • 3-4 sprigs fresh thyme leaves
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  • 1 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 6 large pears, peeled and chopped
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  • 3 cups sugar
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  • 1 1/2 tablespoons grated fresh g...
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  • 1 lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 2 pounds pears, peeled, cored, a...
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  • 1/2 cup crushed pineapple, drained
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  • 3 cups sugar
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 3 pounds pears, peeled, cored, a...
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  • 1 (8-ounce) can crushed pineappl...
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  • Rind and juice of 1 lemon
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  • 5 cups sugar
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  • 1 tablespoon powdered fruit pectin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups coleslaw mix
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  • 1/2 teaspoon celery seeds
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  • 1/2 teaspoon pepper
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  • 1/2 cup fat-free honey-mustard d...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 pound seedless white grapes
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  • 1/2 cup cranberry juice
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  • 3 tablespoons Thai basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 1 Ingredients
  • Recipes & Menus / Recipes
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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LF
Low fat
  • 4 Ingredients
  • 1 tablespoon lemon juice
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  • 3 lbs fresh pears , peeled, core...
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  • 5 1/2 cups sugar
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  • 1 (8 ounce) can crushed pineappl...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 cup Crushed pineapple
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  • 1 Lemon, grated rind & juice of
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  • 5 cups Sugar
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  • 9 cups Ripe pears, about 3 lbs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • 8 cups white sugar
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  • 8 cups peeled, cored and chopped...
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  • 1 cup unsweetened pineapple juice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • 8 cups Sugar
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  • 3 tablespoons Lemon juice
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  • 1 (20 oz can) Crushed pineappl...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 5 cups sugar
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  • 1 tablespoon powdered ginger
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  • 5 cups pears , cored, peeled, ch...
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  • 1 lime
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • Special Equipment: 12 to 16 (1/2...
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  • 10 cups sugar
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  • 16 cups (about 6 pounds) peeled,...
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  • 1 tablespoon lemon juice
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  • 1 (20-ounce) can crushed pineapp...
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 4 lbs soft pears
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  • 1 (20 ounce) can crushed pineapp...
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  • 1/4 cup fruit fresh
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  • 1 teaspoon salt
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  • 5 lbs sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
  • 4 Ingredients
  • 1 cup diced pineapple or crushed...
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  • 5 cups sugar
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  • 1 grated lemon, juice and rind of
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  • 3 lbs ripe pears , peeled and cored
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup fat-free honey mustard d...
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  • 4 cups shredded coleslaw mix
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon celery seed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 12 Ingredients
  • 5-6 apples , peeled and chopped
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  • 2 cups raisins (optional)
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  • 3 tablespoons dark molasses
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  • 1 (17 ounce) box 100% all-bran c...
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  • 3 cups vanilla-flavored soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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