• 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
    -
    +
  • sea salt
    -
    +
  • extra virgin olive oil
    -
    +
  • za'atar seasoning
    -
    +
  • 1/2 cup quinoa, rinsed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2½ ounces (about 5 cups) pre-was...
    -
    +
  • 1 large Granny Smith apple
    -
    +
  • ⅓ cup dried cranberries
    -
    +
  • ¼ cup pepitas (green pumpkin seeds)
    -
    +
  • 2 ounces chilled goat cheese, cr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 pounds small to medium potat...
    -
    +
  • 1/3 cup plus 3 tablespoons olive...
    -
    +
  • 2 medium delicata squash
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup polenta
    -
    +
  • 3/4 cup almond meal
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon cardamom
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
    -
    +
  • 1½ pound Brussels sprouts
    -
    +
  • 1½ tablespoons olive oil
    -
    +
  • Fine grain sea salt
    -
    +
  • 1 (15 ounce) block of organic ex...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 small purple or green cabbage,...
    -
    +
  • ½ pound (about 12) Brussels spro...
    -
    +
  • 4 carrots, peeled
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
    -
    +
  • 1 eggplant
    -
    +
  • olive oil for shallow frying
    -
    +
  • 4 large chicken thighs, on the b...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
    -
    +
  • 3 to 4 medium carrots
    -
    +
  • ⅔ cup chopped green onions (whit...
    -
    +
  • ⅔ cup lightly packed fresh cilan...
    -
    +
  • ⅔ cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 black missing figs, cleaned a...
    -
    +
  • 4 ounces bleu cheese
    -
    +
  • 2 ounces prosciutto, thinly slic...
    -
    +
  • ¼ cup marcona almonds, roughly c...
    -
    +
  • 3 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches (about 1 pound total)...
    -
    +
  • 1/2 cup roasted and salted sunfl...
    -
    +
  • 1 Fuji apple, cored and sliced thin
    -
    +
  • heaping 1/4 cup arugula leaves (...
    -
    +
  • 3 tablespoons whole grain mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (8 ounces) almond flour o...
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon ground cardamom
    -
    +
  • ½ teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cup Greek-style strained yogurt
    -
    +
  • 1/2 tsp orange flower water
    -
    +
  • up to 2 tablespoons raw, unfilte...
    -
    +
  • 6-8 x ripe Mission figs, cut int...
    -
    +
  • 1 x 8-inch almond flour tart shell
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ Cup Almond or other light Oil...
    -
    +
  • 3 Tablespoon Light honey
    -
    +
  • ¼ Cup Champagne Vinegar (Plus 1...
    -
    +
  • ¼ Teaspoon Kosher Salt
    -
    +
  • 4 Large Belgian Endives (Washed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
    -
    +
  • 1 large crisp apple, cored and c...
    -
    +
  • 1/3 pound of Manchego cheese, sh...
    -
    +
  • ½ cup sliced almonds
    -
    +
  • 3 Tablespoons apple cider vinega...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups blanched almond flour
    -
    +
  • 1/2 cup coconut flour
    -
    +
  • 1 1/4 teaspoons baking powder
    -
    +
  • 1/2 teaspoon unrefined sea salt
    -
    +
  • 1 pound carrots (scraped and gra...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small beet for the dressing an...
    -
    +
  • 1 Tablespoon raw honey or pure m...
    -
    +
  • 1 ½ teaspoons Dijon mustard
    -
    +
  • 1 small garlic clove
    -
    +
  • 2 Tablespoons raw apple cider vi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of brocolli chopped into...
    -
    +
  • 2 duck breasts
    -
    +
  • 1 teaspoon of sesame oil
    -
    +
  • 2 tablespoons of sesame seeds
    -
    +
  • 5 tablespoons of soya sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 2 cups frozen organic edamame
    -
    +
  • 10 ounces (about 3 cups) sugar s...
    -
    +
  • 6 medium-sized carrots, peeled
    -
    +
  • ½ cup chopped fresh cilantro (ab...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 Tbsp. butter
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 2 large yellow beets, roasted an...
    -
    +
  • 3 carrots, halved, large halves...
    -
    +
  • sea salt + pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot, minced
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • 2 Tablespoons unpasteurized appl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
    -
    +
  • 1 Tablespoon finely chopped shal...
    -
    +
  • 1 teaspoon lemon zest (do not om...
    -
    +
  • 2 Tablespoons lemon juice
    -
    +
  • 1 Tablespoon raw honey or maple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 1 large egg white
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
    -
    +
  • extra-virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 12 tiny red onions or shallots,...
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 500 g Apples (variety of your ch...
    -
    +
  • 20 g unsalted butter
    -
    +
  • 40 g honey
    -
    +
  • 50 ml Cognac or apple brandy
    -
    +
  • 200 ml fresh apple juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all