• 10 Ingredients
  • 1 large eggplant
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon honey
    -
    +
  • zest of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
    -
    +
  • 1/4 cup reduced sodium tamari
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 tablespoons honey (or agave ne...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
    -
    +
  • 1½ pound Brussels sprouts
    -
    +
  • 1½ tablespoons olive oil
    -
    +
  • Fine grain sea salt
    -
    +
  • 1 (15 ounce) block of organic ex...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
    -
    +
  • 1 eggplant
    -
    +
  • olive oil for shallow frying
    -
    +
  • 4 large chicken thighs, on the b...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
    -
    +
  • extra-virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 12 tiny red onions or shallots,...
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup plus 2 tablespoons walnu...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar (not...
    -
    +
  • 2 tablespoons white miso paste
    -
    +
  • 1 teaspoon grated fresh peeled g...
    -
    +
  • 1/2 tablespoon mayonnaise
    -
    +
  • 1/2 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ cups short grain rice
    -
    +
  • ½ cup dry roasted pistachio nuts...
    -
    +
  • ¼ cup dates, chopped
    -
    +
  • 100 g vegetarian feta cheese, cr...
    -
    +
  • ½ pomegranate, seeds & juice
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
    -
    +
  • 1 jalapeño pepper
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 small head cabbage, very thi...
    -
    +
  • 4 medium carrots, peeled into ri...
    -
    +
  • 5 lacinato kale leaves, ribs rem...
    -
    +
  • 4 scallions, thinly sliced on an...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large onion peeled and finely...
    -
    +
  • 325 ml dry vermouth or a good dr...
    -
    +
  • 3 ripe commis pears trimmed peel...
    -
    +
  • 2 cloves garlic peeled and finel...
    -
    +
  • 1 litre approx chicken stock pre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 1 1/2 cups dried figs, soaked ov...
    -
    +
  • 1/4 cup honey
    -
    +
  • Juice and zest of one lemon
    -
    +
  • 1 1/2 cups oat flour
    -
    +
  • 1 cup almond flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
    -
    +
  • 1/2 cup uncooked wild rice
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 teaspoon chopped mint
    -
    +
  • 2 tablespoons chopped pecans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups white basmati rice, soake...
    -
    +
  • 3 cups water
    -
    +
  • Sea salt
    -
    +
  • 2 tablespoons butter or unrefine...
    -
    +
  • 3 tablespoons unrefined coconut oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
    -
    +
  • 1 cup of Arkansas rice
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
    -
    +
  • 1 to 2 sweet potatoes (about 1.5...
    -
    +
  • 1 large bundle broccoli (about 1...
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Coarse or kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces whole wheat spaghetti o...
    -
    +
  • 1 small bunch asparagus, sliced...
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium clove garlic, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 salmon fillets
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup Miso & Easy (or 2 tables...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons sake (or dry white...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces Brown rice Noodles
    -
    +
  • 2 carrots, julienned into noodle...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
    -
    +
  • 2 medium golden delicious apples...
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 3 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoons salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 225 g (8oz) parsnip
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 bay leaves
    -
    +
  • 400 g (14oz) tin cannellini bean...
    -
    +
  • 5 tbs olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Black pepper to taste
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 (2 1/2-pound) head green cabba...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 2 tablespoons mild honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup arborio rice
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 3 to 4 cups low-sodium chicken s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup bulgur wheat
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 cup boiling water
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • 1-inch piece of ginger, grated
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
    -
    +
  • ½ medium onion, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 cup cooked grain (brown rice,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all