• 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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  • 2 medium delicata squash
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  • 2 tablespoons minced shallots
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 500 g shoulder of lamb
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  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1 tbs honey
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  • 1 tsp paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1½ cups short grain rice
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  • ½ cup dry roasted pistachio nuts...
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  • ¼ cup dates, chopped
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  • 100 g vegetarian feta cheese, cr...
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  • ½ pomegranate, seeds & juice
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  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch Tuscan kale
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  • about 1 cup pomegranate seeds
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  • 1 tablespoon apple cider vinegar
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  • 2 teaspoons honey
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  • 2 teaspoons mustard (any kind, I...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons fresh blood orange...
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon minced shallot
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  • 1/2 teaspoon honey
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  • 3 tablespoons pistachio oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 (4 1/2 - 5 pound) duck
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  • 3/4 cup plus 2 tablespoons honey
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  • 1 medium onion
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  • 1 cup plus 2 tablespoons walnuts...
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup plain Greek-style yogurt
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  • 1/4-1/2 cup whole milk
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  • 1 tablespoon honey
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  • 1 cup pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 ruby grapefruit, peel and pith...
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  • 1 cara cara orange, peel and pit...
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  • 2 clementines, peel and pith rem...
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  • 1 cup pomegranate seeds (from 1...
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  • 1/4 cup unsweetened shredded coc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 small-medium roasted beets, tr...
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  • 1 large apple, washed
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  • 5 tablespoons pomegranate seeds
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  • 2 tablespoons high-quality olive...
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  • 1 tablespoons, plus 1 1/2 teaspo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 pomegranate
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  • 3 apples peeled and sliced (I us...
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  • 2 Tbs lemon juice
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  • 1/2 C honey
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  • 1/2 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • pomegranate molasses available a...
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  • 1 large bunch radishes
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  • a handful of small leaves mint
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  • 1 orange , juiced
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  • a dash chilli oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a big dollop of Greek yogurt
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  • 2 tablespoons fresh pomegranate...
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  • a drizzle of honey
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  • a handful of puffed quinoa crisp...
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  • sprinkling of toasted sunflower...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 Bottle of Red Wine (low-mid ra...
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  • 2 cups pomegranate juice
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  • 1/4 cup honey
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  • 1 Cinnamon Stick (Mexican cinnam...
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  • 1 teaspoon whole clove
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon sliced almonds
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  • 1/2 cup plain low-fat Greek yogurt
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  • 1 teaspoon honey (optional)
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  • 1/8 teaspoon orange-flower water...
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  • 1 apple, cored, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 semi hard persimmons cut into...
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  • 1 1/2 cups candied pecans
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  • 1/2 cup Gorgonzola, crumbed
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  • 1 bag pre-washed baby salad greens
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  • Handful fresh rocket
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plus 1/4 cup of heavy cream
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  • 1 envelope plain gelatin (about...
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  • 1/4 cup sugar
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  • 1 tablespoon Hershey Special Dar...
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  • 3 oz. dark chocolate
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups, freshly grated carrots (...
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  • 1 large sweet apple, peeled, cor...
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  • 1 Tbsp freshly squeezed lime juice
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  • 2 teaspoons honey
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  • 2 Tbsp mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter, t...
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  • 1 1/4 cups finely chopped red beets
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  • 1 1/4 cups all purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pomegranate
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  • 1 teaspoon honey
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  • 1 teaspoon grated ginger
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  • 1/8 teaspoon ground cinnamon
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  • 16 fresh dates
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 pieces of thick whole wheat bread
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  • 4 eggs
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  • 1 cup milk
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  • ½ teaspoon cinnamon
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  • ¼ teaspoon nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 banana
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  • 2 oranges, peeled and segmented
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  • 1 promegranate juice
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  • 100 ml cold water
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  • 1/2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 teaspoons green tea (or 2 tea...
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  • 2 cups boiling water
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  • 2 thin slices smashed ginger
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  • 1 to 2 lemon wedges
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  • 1/4 cup lightly crushed pomegran...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 3 tablespoons olive oil
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  • 3 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all