• 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 4 large Bartlett pears or Granny...
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  • 1 cup fresh or frozen cranberries
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  • 1/3 cup honey
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  • 2 tablespoons arrowroot starch o...
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
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  • ⅓ cup honey
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  • 2 tablespoons arrowroot starch o...
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  • ½ teaspoon cinnamon
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  • 1 cup old-fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 4 Ingredients
  • 4 cups whole milk
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  • 3 T plain yogurt (with active, l...
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  • 1 tablespoon butter
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  • 1 cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, halved and sliced
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  • Coarse salt and ground black pepper
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  • 1 red bell pepper, ribs and seed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large fennel bulbs, thinly shaved
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  • 1 large apple, thinly julienned
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  • 3 tbsp olive oil
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  • 3 tbsp white wine vinegar
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  • 2 tbsp plain yogurt (ideally, Gr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1/4 cup pumpkin puree
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  • 1/4 cup quick-cooking oats
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons honey
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  • 1 teaspoon grated lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 x apples
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  • 2 x Eggs
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  • 1 cup plain yogurt
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  • 1/2 cup Milk
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  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 cup plain yogurt
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  • 1/4 cup honey
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  • 1/4 tsp freshly grated nutmeg
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  • 1/4 tsp Ground Cardamom
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  • 1/2 x Pomegranate
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups plain yogurt (14 ounc...
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  • 1 cup plus 1 1/2 tablespoons mil...
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  • 2 cups water
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  • 1/3 cup granulated sugar
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  • 3 (3- by 1/2-inch) strips fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 small apple
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  • 2 tbsp chopped walnuts
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  • 1 tsp honey (optional)
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  • 1/8 tsp ground cinnamon
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  • 1/2 cup fat-free plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 to 3 cups plain yogurt (prefer...
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  • 3/4 to 1 teaspoon vanilla
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  • 1 1/2 to 2 cups toasted walnuts
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  • 1/2 to 3/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 1 medium onion, chopped
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  • 2 teaspoons minced fresh ginger
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  • ½ teaspoon turmeric
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  • ¼ teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 stick Earth Balance Vegan Butter
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  • 3.5 oz organic cream cheese
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  • 1 3/4 cup coconut flour
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  • Egg substitute for 8 eggs
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  • 5 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup fresh cranberries
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  • 3 x large pears, cored and chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup dried apricots, chopped
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  • 1/4 cup fresh basil, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch of kale, chopped
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  • 4 large Bartlett pears, chopped
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  • 1/3 cup rosewater
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  • 1 clove
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  • 1 vanilla bean
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 small sliced apple
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  • 1/4 cup lowfat plain yogurt mixed
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  • 1 tsp peanut butter
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  • 1 tsp honey
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  • 1/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup pomegranate juice
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  • 2 teaspoons honey
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  • 3/4 cup frozen unsweetened straw...
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon flaxseed oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups (1/2-inch) cubed peeled c...
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  • 3/4 cup finely chopped shallots...
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  • 4 garlic cloves, minced
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  • 2 (3 x 1/2–inch) julienne-cut st...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted sunflower...
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  • 6 tablespoons old-fashioned roll...
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  • 2 tablespoons dried cranberries
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  • 2 teaspoons honey
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  • 1 tablespoon wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup apple juice
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  • 1 teaspoon olive oil
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  • 4 cups chopped beets
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  • 2 cups chopped onions
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  • 1 cup chopped carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all