• 11 Ingredients
  • 3 Ripe Pears (Bosc works beautif...
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  • 2 tbsp Unsalted Butter
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  • 1/2 cup honey
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  • 1 tsp Real Vanilla Extract
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  • 2 tbsp Muscavado or Brown Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter, t...
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  • 1 1/4 cups finely chopped red beets
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  • 1 1/4 cups all purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Neutral oil such as canola or sa...
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  • 4 tablespoons (60 ml) water
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  • 2 1/2 teaspoons (1 packet or 1/4...
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  • 2 cups (460 grams) plain whole-m...
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  • 2 cups (475 ml) milk, heavy crea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup plain Greek-style yogurt
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  • 1/4-1/2 cup whole milk
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  • 1 tablespoon honey
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  • 1 cup pomegranate juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 14 ounces Medjool dates (about 1...
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  • 1/2 cup walnuts, toasted
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  • 3 tablespoons plus 1/4 cup Greek...
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  • 1 teaspoon finely grated orange...
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  • 1/2 teaspoon cardamom seeds (fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pineapple, sliced lengthwise i...
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  • 1 cup plain greek yogurt
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  • 1 tablespoon honey
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  • 2-4 tablespoons milk (of your ch...
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  • 3/4 cup roasted pistachios (unsa...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small, or one very large, peac...
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  • 2 tablespoons pistachios
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  • 1 1/2 cup Greek-style yogurt, pr...
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  • 2 pinches ground cardamom
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  • 1 pinch ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup almonds, toasted, chopped
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  • 1/4 cup (packed) golden brown sugar
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  • 2 tablespoons honey
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  • 1 1/2 teaspoons finely grated le...
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  • 1 1/4 teaspoons ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds winter squash, such as...
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  • 2 medium bulbs fennel
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  • 4 tablespoons olive oil
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  • 2 teaspoons fennel seeds
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  • 4 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces of Goats milk, fat free...
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  • 3 ounces unsweetened Pumpkin Purée
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  • 1/2 dropper full of Vanilla Stev...
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  • 1/4 teaspoon Pumpkin Pie Spice
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  • pinch of fine Sea Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bosc or bartlett pear, cored a...
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  • 1/2 teaspoon olive oil
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  • 1 cup milk
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  • 1/4 cup greek yogurt
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  • 1 teaspoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups whole wheat pastry flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 2 tablespoons sugar
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  • 1/2 cup butternut squash puree
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Parfaits:
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  • 1 pint blueberries, + about 1/2...
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 5-6 tablespoons good-quality honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small pears, such as Seckel or...
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  • 2 tablespoons superfine sugar
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  • 1 cinnamon stick
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  • 1 large strip (4 to 5 inches) or...
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  • 1 large strip (4 to 5 inches) le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 284 ml carton whipping cream
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  • 300.0ml good quality apple juice
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  • 3 medium egg whites
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  • Ingredients FOR THE MERINGUES
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  • ½ tsp white wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup flake cereal such as Total
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  • 1/2 cup sliced almonds
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  • 3 tbsp brown sugar
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  • 2 egg, lightly beaten
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  • 1/2 cup milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • Cooking spray
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  • 2 large eggs
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  • 3 tablespoons honey
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  • 1/4 cup 1% low-fat milk
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  • 1 slice whole-wheat bread, crust...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • Cooking spray
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  • 2 large eggs
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  • 1/4 cup honey, divided
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  • 1/4 cup 1% low-fat milk
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  • 1 slice whole wheat bread, crust...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup greek yogurt (plain or van...
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  • ½ tablespoon honey
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  • ¾ cup milk
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  • 2 tablespoons chia seeds
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  • 1 tablespoon peanut butter
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Sweet greek yogurt, recipe follows
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  • Beet Garnish, recipe follows
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  • 1/4 teaspoon ground nutmeg
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  • 2 large eggs
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  • 1 cup buttermilk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup honey
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  • 2 tablespoons fresh lemon juice...
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  • 1 large lemon, zested
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  • 1/2 cup heavy cream
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  • 3 tablespoons powdered sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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