LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • ½ Cup Almond or other light Oil...
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  • 3 Tablespoon Light honey
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  • ¼ Cup Champagne Vinegar (Plus 1...
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  • ¼ Teaspoon Kosher Salt
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  • 4 Large Belgian Endives (Washed...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 medium-large zucchini, sliced...
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  • 2 small fennel bulbs, trimmed an...
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  • 2/3 cup loosely chopped fresh dill
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  • 1/3 cup fresh lemon juice, plus...
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  • 1/3 cup extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 hearts of romaine
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  • 1 pound mixed roasted beets, ski...
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  • ¼ cup shelled pistachios
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  • ¼ cup loosely packed basil leave...
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  • ½ cup roasted garlic vinaigrette...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 Tbsp. butter
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  • 2 Tbsp. extra virgin olive oil
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  • 2 large yellow beets, roasted an...
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  • 3 carrots, halved, large halves...
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  • sea salt + pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons mayonnaise
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  • 2 tablespoons sweet chili sauce
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  • 2 teaspoons sriracha
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  • 1 pound raw, peeled and deveined...
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  • 2 tablespoons cornstarch
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 9 lasagna noodles, cooked
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  • 1 tub ricotta cheese
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  • 5 ounces fresh spinach, finely c...
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  • 2 tablespoons fresh sage, finely...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1-2 small red or chioggia beets
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  • 1 teaspoon olive oil
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  • 1 just-ripe avocado
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  • ½ ounce feta or goat cheese
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  • 1 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • ½ pound fingerling potatoes
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  • 1 tablespoon olive oil
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  • 1 small shallot, diced
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 25 ml freshly squeezed Seville O...
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  • 2 tsp Dijon mustard
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  • 2 tsp white wine vinegar
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  • 2 tsp runny honey
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  • 25 ml Extra Virgin Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 16 ounces (about 4) medium golde...
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  • 1/4 cup grapeseed oil
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  • 1/4 cup sherry vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 semi hard persimmons cut into...
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  • 1 1/2 cups candied pecans
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  • 1/2 cup Gorgonzola, crumbed
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  • 1 bag pre-washed baby salad greens
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  • Handful fresh rocket
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp ground cumin
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  • 2 tbsp fresh lime juice
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  • 2 tsp honey
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  • 1/4 cup olive oil
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  • 3 tbsp chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 12 large sea scallops, fresh or...
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  • 1 small fennel bulb
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  • 3 fresh oranges
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh Italian flat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 3/4 lb. brussel sprouts
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  • 3/4 lb. cauliflower florets
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  • 3 cups butternut squash, in 1/2
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. white balsamic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 16 oz (about 4) medium golden an...
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  • 1/4 cup grapeseed oil
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  • 1/4 cup sherry vinegar
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup walnuts, coarsely chopped
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  • 2 teaspoons grainy mustard
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  • 1 teaspoon honey
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  • 1 shallot, minced
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  • 3 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 cup fresh sweet peas – thinly...
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  • 1 1/5 cup white cabbage – thinly...
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  • 1 cup arugula
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  • 1 1/2 cup frisse
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  • micro daikon radish sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup verjus or 3 tablespoons...
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  • 1/3 cup grapeseed oil
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  • 1 large shallot, finely chopped
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  • 2 teaspoons fresh thyme leaves
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  • 3 bunches fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 fresh poblano chilies (or gree...
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  • 1 small jalapeno, seeded and coa...
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  • 2 cups fresh cilantro leaves
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  • Juice from 3 limes (about 1/4 cup)
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 5 honey tangerines
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon white-wine vinegar
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  • Coarse salt
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  • 1/4 cup almonds (1 ounce), toast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
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  • 1/4 head escarole, chopped
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  • 1/4 bunch lacinato kale, chopped
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  • 1/4 bunch red Russian kale, chopped
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  • 1/4 bunch red leaf lettuce, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sliced almonds
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • kosher salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all