• 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 4 sweet potatoes, peeled, and cu...
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  • 3 tablespoons olive oil
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  • 4 chipotles in adobo sauce, minced
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  • 3 garlic cloves, minced
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium black beet, cleaned and...
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  • 1 medium yellow beet, cleaned an...
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  • 2 radishes, cleaned and stems re...
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  • 2 red celery stalks, cleaned (gr...
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  • 2 sprigs fresh dill, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 lbs carrots (two bunches) with...
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  • 2 tablespoons melted butter
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  • 2 cloves garlic, minced
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  • Salt
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  • Freshly cracked black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 500 g shoulder of lamb
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  • 1 tsp ground coriander
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  • 1 tsp ground cumin
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  • 1 tbs honey
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  • 1 tsp paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 gallon apple cider (I have...
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  • 3/4 bottle of gewurztraminer (o...
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  • 4-5 sticks of cinnamon
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  • 4-5 cloves
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  • 1/4 teaspoon nut meg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 16 whole chicken wings
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  • 2 tablespoons canola oil
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  • 1/2 cup sweet paprika
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  • 1/4 cup sea salt
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  • 2 tablespoons garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup plus 2 tablespoons walnu...
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  • 1 clove garlic, peeled
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  • 2 tablespoons toasted sesame oil
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups (300ml) warm water
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  • 1 teaspoon active dry yeast
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  • 1 teaspoon honey
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  • 1 1/2 teaspoons kosher or sea salt
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  • 3 1/3 cups (415g) flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces cream cheese, softened
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  • 4 ounces mascarpone cheese, soft...
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  • 8 ounces gorgonzola cheese, crum...
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  • 1 cup dried figs, chopped
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  • 3 tablespoons honey, plus more f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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  • 1 jalapeño pepper
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  • 2 cloves garlic
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  • 2 tablespoons olive oil
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  • 2 tablespoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 1 tablespoon honey
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  • 1/4 tsp allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves
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  • 2 Tbsp. white or yellow miso
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  • 1 Tbsp. honey
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  • 1 Tbsp. soy sauce
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  • pinch of red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
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  • 2 tablespoons tahini (roasted se...
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  • 4 teaspoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1/2 teaspoon ground cumin
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 16-ounce package phyllo dough
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  • 1/2 large can pumpkin puree
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  • 1 stick butter, melted
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  • 1 teaspoon nutmeg
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  • 1 pinch clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 racks babyback pork ribs
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  • 4 cups Musselman
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  • 1 Tb. liquid smoke
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  • 6-8 whole garlic cloves
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  • 1 small onion, cut into wedges
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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  • 1 cup bulgur (cracked wheat)
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  • 1 medium head cauliflower, cut i...
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
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  • 1/3 cup oats
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  • 1 egg, lightly beaten
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  • 1 garlic clove, minced
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  • 2 tablespoons Worchestershire sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all