• 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 21 Ingredients
  • 1 cup plus 2 tablespoons long-gr...
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  • 1 eggplant
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  • olive oil for shallow frying
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  • 4 large chicken thighs, on the b...
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups (8 ounces) almond flour o...
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  • 1 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • ½ teaspoon ground cardamom
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  • ½ teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 9 Ingredients
  • 2/3 cup honey
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  • 1/4 cup chili-garlic sauce*
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  • 3 tablespoons tamarind concentra...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 ½ cups heavy cream
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  • 1 ½ cups mild honey, such as clover
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  • ¾ teaspoon salt, kosher
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  • 3 cardamom pods, cracked and see...
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  • 1 cup toasted, roughly ground ha...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp chia seeds
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  • 3 tbs water
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  • 400 g (14 oz) piece of pumpkin,...
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  • 1 tbs cold pressed coconut oil (...
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  • 1/3 cup brown sugar or maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 100 g shelled pistachios
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  • 200 g blanched almonds
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  • 200 g icing sugar, plus extra to...
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  • pinch of salt
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  • 1/2 tsp ground cardamom (from ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large carrots, peeled and roug...
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  • 4 large parsnips, peeled and rou...
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  • 1 teaspoon of ground cardamom
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  • 2 tablespoons of olive oil
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  • 2 tablespoons of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 225 g flour
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  • 1/2 tsp salt
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  • 50 g caster/superfine sugar
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  • 1/4 tsp ground cardamom
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  • 250 g butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1 ½ cups heavy cream
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  • 1 ½ cups + 1 tablespoon mild hon...
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  • ¾ teaspoon kosher salt
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  • 3 cardamom pods, cracked and see...
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  • 1 cup toasted, finely chopped ha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 2 ripe, firm bananas
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  • 1/2 cup plain Greek yogurt
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  • 2 tablespoons honey
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  • Generous pinch cardamom
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  • Generous pinch cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 3-pound butternut squash, washed...
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  • 1 cup firmly packed dried figs
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  • 1/2 - 3/4 teaspoon ground cardam...
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  • 2 cups coarsely-shredded Fuji ap...
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  • 1 tablespoon honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 22 ounce bottle of hard, dry cider
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  • 4 ounces quality bourbon, such a...
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  • 4 tablespoons honey
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  • 8 slices (quarter-sized, roughly...
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  • 8 cardamom pods
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 small (or 4 large) fresh, ripe...
  • 1/3 cup mascarpone, softened
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  • 1/3 cup mild honey
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground cardamom
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 6 regular size apples (your choi...
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  • 1 cup fresh cranberries
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  • 2 tablespoons honey
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  • juice and zest of one lemon
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  • 1 tablespoon cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 110 g butter plus extra for grea...
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  • 150 g soft light brown sugar
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  • 2 large free range eggs
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  • 210 g plain flour, sifted
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  • 1 teaspoon of baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons roasted almonds, r...
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  • 2 Granny Smith apples
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  • 1/4 teaspoon ground cardamom
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  • Zest and juice of 1 orange
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  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups rolled oats
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  • 3/4 cup unsalted pepitas
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  • 3/4 cup walnuts
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  • 1/2 cup sunflower seeds
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  • 1/4 cup blanched sliced almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8-10 pound spiral-cut smoked ham
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  • 3 granny smith apples
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  • 1/4 cup whole grain mustard
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  • 2 tablespoons dijon mustard
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  • 1/4 cup honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tsp Olive Oil
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  • 1 lb chicken skinless, boneless...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup quartered dried Calimyrn...
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  • 1/4 cup chopped green olives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 30 g dried figs sliced
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  • 1/5 litres whole milk
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  • Runny honey to serve
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  • 2 green cardamom pods deseeded b...
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  • 20 g blanched almonds slivered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1 cup steel cut oatmeal
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  • 4 cups hot water
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  • 1 ¼ teaspoon cinnamon
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  • 1 pinch nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups AP flour
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  • 3/4 tsp salt
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  • 1/4 cup whole milk
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  • 1/4 cup orange juice (from about...
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  • 2 1/2 teaspoons active dry yeast
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 orange, thinly sliced
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  • non stick spray
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  • 1 teaspoon cardamom seeds
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  • 1 teaspoon black peppercorns
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  • 1 teaspoon coarse sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all