LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/4 cup almond Butter
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  • 3 tbsp freshly squeezed Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium-large zucchini, sliced...
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  • 2 small fennel bulbs, trimmed an...
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  • 2/3 cup loosely chopped fresh dill
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  • 1/3 cup fresh lemon juice, plus...
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  • 1/3 cup extra virgin olive oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Brussels sprouts
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  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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  • 1/3 cup finely shredded Parmesan...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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  • kosher salt and black pepper
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups (240 grams) all-purpose f...
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  • 1 cup (120 grams) almond flour o...
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  • 1 1/2 teaspoons ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 ½ – 2 pounds Brussels sprouts,...
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  • 2 tablespoons extra virgin olive...
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  • ½ cup dried apricots, julienne,...
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  • ½ cup toasted sliced almonds
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  • 2 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces high-quality milk choc...
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  • 1/2 cup heavy whipping cream
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  • 2 large egg yolks
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  • Pinch of salt
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  • 6 large egg whites, room tempera...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 5 honey tangerines
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon white-wine vinegar
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  • Coarse salt
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  • 1/4 cup almonds (1 ounce), toast...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • Black pepper to taste
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  • 1/2 cup toasted sesame seeds
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  • 1 (2 1/2-pound) head green cabba...
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  • 1/2 cup toasted slivered almonds
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  • 2 tablespoons mild honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium carrots (1 lb.)
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  • 6 lightly packed cups baby arugu...
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  • 6 Tbs. extra-virgin olive oil
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  • 2 Tbs. apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup almonds, toasted, chopped
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  • 1/4 cup (packed) golden brown sugar
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  • 2 tablespoons honey
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  • 1 1/2 teaspoons finely grated le...
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  • 1 1/4 teaspoons ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 3/4 cups all purpose flour
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  • 1/3 cup powdered sugar
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  • 1 teaspoon (scant) salt
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  • 1/8 teaspoon ground cloves
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  • 10 tablespoons (1 1/4 sticks) ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium Granny Smith apple, pee...
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  • 3 Tbs. honey; more to taste
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  • 3 Tbs. sweet red wine (like Mani...
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  • 1 medium Fuji or Gala apple, pee...
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  • 1 cup almonds, toasted and chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup sliced almonds, toasted
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  • 2 Tbs. sherry vinegar
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  • 1/4 lemon
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  • 2 Tbs. honey (preferably a darke...
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  • 1 large (2-lb.) head cauliflower
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lime juice
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  • 1 teaspoon roasted almond oil or...
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  • 2 tablespoons honey
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 1 1/2 cups wild rice
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  • About 1/2 cup olive oil
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  • 10 ounces white mushrooms, wiped...
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  • 1 clove garlic, minced with 1/2...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 180 g sheet of puff pastry, defr...
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  • 2 small green apples, peeled, co...
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  • 1 egg yolk
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  • honey, to drizzle
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  • toasted slivered almonds, to spr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 4 ripe pears
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  • ½ tsp mixed spice
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  • 25.0g toasted flaked almonds
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  • 50.0g cornflakes
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  • knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 Tbs. extra-virgin olive oil
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  • 6 to 8 large handfuls arugula, t...
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  • 2 tsp. honey
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  • 1/3 cup sliced almonds, toasted
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  • 1/4 tsp. kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 85.0g dried apricots , chopped i...
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  • 50.0g dried cranberries
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  • 100.0g sesame seeds , toasted
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  • 500.0g pack dried whole figs , h...
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  • 1 tsp ground cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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  • 1 Fuji apple, peeled and cored,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons honey
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon sea salt
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  • 1 1/2 pounds Brussels sprouts, t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all