• 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • 4 eggs
    -
    +
  • 6 scallions, white and green parts
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
    -
    +
  • ¼ cup olive oil
    -
    +
  • ¼ cup white wine
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 3 Ingredients
  • 30 baby potatoes (1 to 1 1/2 inc...
    -
    +
  • 1 tablespoon plus 1 teaspoon coa...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Whole Snappers, about 1 "½" po...
    -
    +
  • 1 Tablespoon Kosher Salt
    -
    +
  • 2 Teaspoon Freshly Ground Black...
    -
    +
  • 1 Cup Extra Virgin Olive Oil
    -
    +
  • 1 Medium Fennel Bulb (thinly sli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red Quinoa
    -
    +
  • 1 Nectarine
    -
    +
  • 1 Avocado
    -
    +
  • 1/2 Cup Shelled, Roasted Pistach...
    -
    +
  • 1 Cup Thinly Sliced Fennel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 red-skinned potatoes, scrubbed
    -
    +
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 6 tablespoons chopped fresh chives
    -
    +
  • 1 teaspoon finely grated lemon peel
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound short pasta, like penne
    -
    +
  • 1 15 ounces can pumpkin puree,...
    -
    +
  • 1 ¾ cups 2% milk
    -
    +
  • 1 cup shredded Gruyere
    -
    +
  • ½ cup freshly grated Parmesan c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 kg (2lb) new potatoes, scrubbed
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 tsp fresh cracked pepper
    -
    +
  • 1 lemon, zest
    -
    +
  • 2 tbs fresh thyme leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound rhubarb, rinsed and chopped
    -
    +
  • 12 ounces water
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 small fennel bulb, coarsely ch...
    -
    +
  • 12 ounces gin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 garlic cloves, pressed or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound thin Italian or Asian eg...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1/4 cup chopped mint
    -
    +
  • 2 tablespoons small capers, rinsed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
    -
    +
  • 1 small yellow onion, sliced int...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 tablespoon honey
    -
    +
  • zest of 1 lime
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium sweet potatoes
    -
    +
  • 1/2 small yellow onion, diced
    -
    +
  • 1 cup minced kale
    -
    +
  • 1/4 cup strained Greek yogurt
    -
    +
  • 2/3 cup shredded Parmesan, divided
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 1/2 pounds sweet potatoes or yams
    -
    +
  • 2/3 cup red jalapeño jelly
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • About 3 tablespoons lime juice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 leeks (white and light green p...
    -
    +
  • 1 fennel bulb, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 sweet potatoes, scrubbed and c...
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 cups fresh flat-leaf parsley
    -
    +
  • 1/4 teaspoon chopped garlic (abo...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb pork tenderloin
    -
    +
  • 2 tsp fennel seeds, toasted
    -
    +
  • 3 tsp fresh thyme, chopped
    -
    +
  • 1 tsp salt
    -
    +
  • ¼ tsp black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 small wheel of soft cheese suc...
    -
    +
  • 1/4 cup honey
    -
    +
  • a couple sprigs of thyme
    -
    +
  • fresh figs (as many as you’d like)
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
    -
    +
  • 1 Cup Walnuts, Very Finely Chopped
    -
    +
  • 1/4 Cup Whole Wheat Flour (or an...
    -
    +
  • 1 Egg White
    -
    +
  • 1 Tbsp. Water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Cups Unbleached Flour
    -
    +
  • 1 Cup Whole Wheat Flour
    -
    +
  • 1 to 1 1/4 Cup Water
    -
    +
  • 1 tsp./ Half Packet Quick Rise Y...
    -
    +
  • 2 tbsp. Extra Virgin Olive Oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 2 ounces crumbled goat cheese
    -
    +
  • 2 teaspoons minced thyme
    -
    +
  • 2 teaspoon thinly sliced chives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons whole-grain mustard
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 bulb fennel, cored and thinly...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 1/2 ounces penne pasta
    -
    +
  • 1 pound broccoli, cut into small...
    -
    +
  • 3 eggs
    -
    +
  • 1 cup cream
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all