LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 medium russet potatoes, cleane...
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  • 1 cup buttermilk
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  • 1 tablespoon minced thyme
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  • 3 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons salt, divided
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon oil
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  • 1 large yellow onion, sliced
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  • 1 large celery stalk, chopped
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  • 1 large clove garlic, minced
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  • 6 to 8 cups chopped cauliflower...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 peeled russet potatoes
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  • 1/2 cup diced cooked chicken
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  • 1/2 onion, grated
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  • Salt and pepper
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  • 1 tablespoon flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb ground chicken
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  • 1/3 cup onion, finely diced
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  • 1 small clove garlic, chopped
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  • 4 oz real bacon bits
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  • 2 cup frozen peas and carrots blend
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 medium head cauliflower
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  • 1 large leek, white part cut in...
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  • 4 celery stalks, cut in 2-inch p...
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  • 5 tablespoons olive oil, divided
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  • 1 onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • Zest of one lemon, grated on a f...
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  • 2 teaspoons Italian herbs, poult...
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  • 1/2 teaspoon salt (omit or reduc...
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  • 1/4 ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • Parsnips - 2 , chopped
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  • russet potatoes - 2, peeled and...
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  • Olive oil - 2 tbs.
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  • Thyme leaves - 1 tsp.
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  • Boneless skinless chicken thighs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 6 russet potatoes, peeled and cu...
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  • Coarse salt
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  • Extra-virgin olive oil
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  • 1/2 teaspoon cornstarch
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  • 1 whole chicken (about 4 1/2 pou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp unsalted butter
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  • 2 medium (or 1 large) fennel bul...
  • 1 large leek (white and pale gre...
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  • 1 tsp fennel seeds
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  • 1 1/2 lb russet potatoes (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 russet potato, peeled and cut...
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  • 3 Tbsp extra-virgin olive oil
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  • 1 medium-sized onion, chopped
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  • ½ cup diced (¼ inch) red bell pe...
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  • ½ cup diced (½ inch) green bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil (plus mor...
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  • 1 medium yellow onion, diced
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  • 1 large russet potato, peeled an...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken drumsticks, skin on an...
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  • 3 chicken thighs, skin on and bo...
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  • Salt
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  • Pepper
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  • Olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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  • 6 cloves garlic, finely chopped
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  • 2 medium carrots, finely chopped
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  • 2 stalks celery, finely chopped
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  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 x fryer, approx. 3.5-4 lbs
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  • 3 x russet potatoes
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  • 2 tbsp Butter
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  • 1/2 tsp garlic salt
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  • Fresh herbs,chopped
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons all purpose flour
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  • 1/2 cup goat's milk
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  • Pinch of ground nutmeg
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  • 1 tablespoon chicken fat or oliv...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons all purpose flour
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  • 1/2 cup goat's milk
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  • Pinch of ground nutmeg
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  • 1 tablespoon chicken fat or oliv...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 4-pound chicken
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  • 4 tablespoons olive oil
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  • 3 large russet potatoes (about 2...
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  • 4 large carrots, peeled, quarter...
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  • 2 fresh fennel bulbs, fronds tri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 7-pound roasting chicken
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  • 6 tablespoons olive paste (olivada)
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  • 2 bay leaves
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  • Olive oil
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  • 4 tablespoons fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3 1/2-pound chicken, quartered
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  • 6 russet potatoes (about 3 1/4 p...
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  • 4 large garlic cloves, halved
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  • 3/4 cup canned low-salt chicken...
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  • 3/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken stock
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  • 2 cups heavy cream
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  • 4 cloves garlic, 3 cloves cracke...
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  • A few grates of fresh nutmeg
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup canola oil
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  • 1/2 packed cup fresh chervil* le...
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  • 1 tablespoon canola oil
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  • 1 small white onion, chopped (ab...
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  • 1 carrot, chopped (about 3/4 cup)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1-pound russet potato
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  • 1/2 cup plus 2 tablespoons all p...
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  • 1 large egg
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  • 1 teaspoon freshly grated Parmes...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/4 cups fat-skimmed chicken o...
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  • 1/4 cup wild rice
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  • 1 cup dried shiitake mushrooms
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  • 2 tablespoons butter or margarine
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  • 1 onion (1/2 lb.), peeled and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all