• 11 Ingredients
  • 2 small cans cream of chicken soup
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  • 2 small cans cheddar cheese soup
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  • 1 1/2 Cups milk
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  • 8-10 Cups broccoli florets
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  • 2 large boneless skinless chicke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless boneless chicke...
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  • Olive oil (for brushing)
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  • 2 heads of broccoli, cut into fl...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons all purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, minced
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  • 1 serrano or jalapeno pepper, mi...
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  • 1 tbsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsp unsalted butter
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  • ¾ cups all-purpose flour
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • 1 tsp dried parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 whole chicken, quartered
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  • 1 box lasagna pasta
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  • 2 carrots, finely chopped
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  • 2 celery stalks, finely chopped
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  • 3 eggplants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 1 cup diced celery
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  • 1 cup diced carrots
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  • 3 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 32 oz chicken or vegetable broth...
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  • 16 oz mild cheddar cheese, shredded
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  • 8 oz gouda cheese, shredded
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  • 2 tbsp flour or cornstarch - I p...
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  • 1 tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3-4 cloves garlic, grated or fin...
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  • 1 red onion, finely chopped
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  • Salt and pepper
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp organic vegetable oil
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  • 4 cloves organic garlic, minced
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  • 2 bunches organic red chard, cle...
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  • 12 oz organic mushrooms (I used...
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  • 1/2 cup organic chicken or veggi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-5 cloves garlic, finely choppe...
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  • 1 large red onion, finely chopped
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  • Salt and freshly ground black pe...
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  • 3 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 sage leaves
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  • 1.0l chicken or vegetable stock...
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  • 200.0g mature cheddar , diced
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  • 3 onions , finely sliced
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  • 1.0 tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50.0g flaked almonds
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  • 2.0 tbsp olive oil
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  • 175.0g chestnut mushrooms , quar...
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  • bunch of spring onions , finely...
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  • 284 ml carton single cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup all-purpose flour, for d...
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  • 2 tsp canola oil
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  • 6 oz each)
  • 1 Tbsp lemon juice
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  • 1/2 tsp each salt and freshly gr...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups 1% low-fat milk
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon chopped fresh rosemary
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  • 1/4 teaspoon kosher salt
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  • 3 garlic cloves, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup plus 2 tablespoons whole w...
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  • 1/2 cup cheddar cheese, grated
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  • 3/4 cup pecans, chopped
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 oz boneless, skinless chicken...
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  • 1/4 cup broccoli, chopped
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  • 3 tablespoons shredded cheddar
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  • 1 tablespoon salsa
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  • 1 sweet potato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Whole Wheat Tortillas
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  • Leftover roasted chicken
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  • 1/2 cup each reduced fat white a...
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  • 2 tablespoons fresh cilantro, ch...
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  • 2 oz chopped green chilis (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup Idahoan® buttery homesty...
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  • 1/4 cup shredded cheddar cheese...
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  • 1 teaspoon dried oregano leaves,...
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  • 1 1/4 pounds skinless, boneless...
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  • 1/4 cup mayonnaise
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1 cup long grain rice
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  • 1 1/2 cups Kitchen Basics® Origi...
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  • 1 cup milk
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  • 2 teaspoons McCormick® Garlic Po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 23 Ingredients
  • 4 whole chicken breasts, poached...
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  • 3 large sweet potatoes, peeled a...
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  • 6 slices of bacon, fried and cru...
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  • 1 large Vidalia onion, diced
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  • 2 tsp minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups shredded cooked deli roti...
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  • 1/2 cup sweetened dried cranberries
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  • 1/3 cup sliced green onion
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  • 1/3 cup mayonnaise
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    +
  • 1 medium (1 cup) tart green appl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, chopped
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  • 2 Tbsp of Butter
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    +
  • 2 Cloves of Garlic
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  • 4 medium sized potatoes, peeled...
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  • 5 Cups of Water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup KRAFT Classic Ranch Dres...
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  • 6 large bone-in chicken thighs (...
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    +
  • 4 slices OSCAR MAYER Bacon
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    +
  • 1-1/2 lb. red potatoes (about 5)...
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    +
  • 1 onion, cut into 1/2-inch chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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    +
  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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