LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
    -
    +
  • 1/2 large ripe mango, peeled and...
    -
    +
  • 2 pan-roasted or grilled chicken...
    -
    +
  • 1/3 cup (40g) toasted cashews, v...
    -
    +
  • 3 tablespoons freshly chopped fr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x free-range chicken legs (thi...
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 1 Medium Yellow onion
    -
    +
  • 1/2 cup White Vermouth
    -
    +
  • 1/2 cup chicken Stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 skinless chicken breasts
    -
    +
  • 2 giant flat mushrooms
    -
    +
  • 2 large figs (3 smaller ones)
    -
    +
  • A few big handfuls mixed leaves
    -
    +
  • Black pepper
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Fir...
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • 4 small red-skinned potatoes, ea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 skinless chicken leg joints, c...
    -
    +
  • small handful mint leaves, torn
    -
    +
  • 3 oranges , segmented
    -
    +
  • juice ½ lime , plus extra wedges...
    -
    +
  • 2½ tsp coarsely ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (6-oz.) packages long-grain an...
    -
    +
  • 10 cup chicken broth, divided
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 large size tart apples. I li...
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 1 tablespoon fresh thyme finely...
    -
    +
  • 2 teaspoons chopped fresh dill
    -
    +
  • 1/2 pound good quality bacon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons peanut oil
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 small red chillies, seeds remo...
    -
    +
  • ½ teaspoon cracked black pepper
    -
    +
  • 4 chicken breast fillets, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 25 slices torn sandwich bread
    -
    +
  • 2 large onions, diced
    -
    +
  • 1 bunch celery, diced
    -
    +
  • 1/2 cup chicken or turkey stock
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
    -
    +
  • 2 large boneless, skinless chick...
    -
    +
  • 2 leeks, halved and sliced thin...
    -
    +
  • 1 – 8 oz pkg sliced mushrooms
    -
    +
  • 3 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 3/4 cup (1/2 of 14.5-oz can) und...
    -
    +
  • 1/4 teaspoon dried rosemary
    -
    +
  • Dash crushed red pepper flakes
    -
    +
  • 2 small red-skinned potatoes, ea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 11/2 lbs. small new red potatoes
    -
    +
  • 1 TB. vegetable oil
    -
    +
  • 1 medium onion, peeled and minced
    -
    +
  • 1/4 tsp. MINCED GARLIC
    -
    +
  • 2 Cups chicken stock (2 Cups wat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 1/2 cup peeled and coarsely chop...
    -
    +
  • 1 1/2 cups bottled or vacuum-pac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • FOR THE DIPPING SAUCE:
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tbsp. finely chopped cilantro
    -
    +
  • 2 tsp. toasted sesame oil
    -
    +
  • 2 tsp. minced ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried thyme leaves,...
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless chicken th...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup cranberry juice
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 medium green or red pepper, cu...
    -
    +
  • 1 small onion, sliced (about 1/4...
    -
    +
  • 1 teaspoon dried basil leaves, c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 cup Swanson® chicken Broth or...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 teaspoon dried rosemary leav...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 cups Swanson® chicken Brot...
    -
    +
  • 6 green onions, sliced (about 3/...
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 4 cups pepperidge Farm® herb Sea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons freshly squeezed...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • ¾ cup very thinly sliced onion
    -
    +
  • 1 pound boneless chicken breast...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 tsp olive oil
    -
    +
  • 1 lb precooked chicken or pork s...
    -
    +
  • 4 med tart apples (such as Grann...
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • 1/4 tsp dried thyme
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 sprigs fresh rosemary
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 (5-pound) whole chicken
    -
    +
  • 2 cups unsweetened pomegranate j...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless, skinless chicken bre...
    -
    +
  • 1 pound redskin potatoes, quartered
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all