LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb Penne Pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium Onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 6 x chicken breast halves (about...
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  • 1 tbsp kosher salt
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  • 1 tsp cayenne powder
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  • 1 tsp black pepper
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  • 2 tsp papaya paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 boneless chicken breasts
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  • 1 bag spinach leaves
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  • 2 garlic cloves, minced
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  • 1/4 cup red onion, chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 30 Ingredients
  • 2 cups butternut squash, cut int...
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  • 1 tsp honey
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  • The juice of two limes
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  • 1 tsp chili powder, more as needed
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  • 1 tsp ground chipotle powder, mo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups thinly sliced leek (about...
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  • 1 cup thinly sliced celery
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  • 6 tablespoons low-sodium soy sauce
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  • 1/4 cup julienne-cut peeled fres...
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  • 1/4 cup dry vermouth or dry sherry
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup fat-free, less-sodium chic...
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  • 1/2 cup dry sherry
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  • 1 ounce dried morels
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 1 Tbs. five-spice powder
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  • 1 tsp. ground cumin
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  • 1 tsp. dried thyme
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  • 1 tsp. paprika
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  • Large pinch of allspice
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14.5 oz.) fat-free reduce...
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  • 2 Tbsp. ancho chile pepper powder
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  • 2 Tbsp. PLANTERS Creamy Peanut B...
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  • 2 oz. BAKER'S Semi-Sweet Chocola...
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  • 1/8 tsp. Mexican cinnamon (canela)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 pound boneless chicken thigh...
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  • pieces
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  • 1 teaspoon five-spice powder
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  • 1 tablespoon soy sauce
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  • 1 teaspoon fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 3 tbsp oil
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  • 3 boneless skinless chicken brea...
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  • 6 tomatoes, cut 1 inch
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  • 6 gold potatoes, cut 1 inch
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  • 2 eggplants, cut 1 inch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup apple cider , can use appl...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/4 teaspoon thyme
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  • 1 apple , peeled, cored and chopped
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 medium carrots , peeled and sl...
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  • 1 whole chicken , cut into piece...
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  • 1 tablespoon garlic , minced (ca...
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  • 1 cup sour cream (I use fat free)
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  • 2 tablespoons flour (I used whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
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  • 13 Ingredients
  • 2 lbs. chicken tenders
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  • 2 medium onions, thinly sliced
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  • 2 fresh red peppers, thinly sliced
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  • 6 red or white potatoes, cut int...
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  • 4 tomatoes, cored and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • County Lines Magazine
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  • Site ratings: N/A
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  • 28 Ingredients
  • For the sauce:
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  • 4 Tb. rich chicken stock
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  • 2 Tb. soy sauce
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  • 1 Tb. sugar
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  • ½ Tb. tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 33 Ingredients
  • 1/4 cup finely diced red onion
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  • Barbecued onions
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  • Salt and pepper
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  • Salt and freshly ground black pe...
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  • 2 grilled sliced poblanos
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons salt
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  • 1 tablespoon dried lemon peel, p...
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  • 5 tablespoons butter
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  • 1 onion (cut into wedges)
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  • 1 beet (sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 2 to 3 Idaho potatoes, peeled an...
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  • 1/2 cup heavy cream
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  • 1/4 cup grated Parmesan or Gruye...
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  • 2 teaspoons dried thyme or 2 tab...
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  • 1 teaspoons kosher salt
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon thyme (fresh, chopped)
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup pumpkinseeds
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  • Serving suggestion: a green sala...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 egg whites
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  • 1/4 teaspoon basil or rosemary
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  • 1 dash paprika
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  • 1/8 teaspoon Chinese five spice...
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  • 1/4 teaspoon thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon chicken stock powder
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  • 2 teaspoons chopped fresh thyme...
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  • 3 medium potatoes , grated
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  • 1 kg chicken breast fillet
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  • 1 medium onion , grated (I use a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons dry sherry
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  • 20 g fresh ginger , grated
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  • 2 teaspoons cornflour
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  • 1 teaspoon five-spice powder
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  • 4 flat mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper...
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  • 2 large onions , chopped
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  • 1 large green bell pepper , seed...
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  • 3 lbs chicken pieces
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  • salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 28 Ingredients
  • Finely chopped fresh chives
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  • Salt and freshly ground pepper
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  • 2 cups tangerine juice
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  • 2 tablespoons ancho chile powder
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  • 2 shallots, finely diced
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all