• 12 Ingredients
  • 1/2 cup wild rice
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  • 1 1/4 cups broth, chicken or veg...
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  • 1 tablespoon oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 cups cooked brown rice blend
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  • 2 cups diced cooked chicken breast
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  • 3/4 cup Fisher Nuts Chopped Pecans
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  • 1 small bag sugar snap peas
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  • 1/2 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons walnut oil or extr...
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  • 1 tablespoon peach jam
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium seedless cucumber, peel...
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  • 1 small red onion, cut into 1/4-...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup shelled, unsalted pistac...
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup white-wine vinegar
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  • Coarse salt and ground pepper
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  • 4 chicken cutlets (about 1 pound...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 350.0g basmati rice
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  • ½ tsp ground allspice
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  • 1 onion , roughly chopped
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  • seeds from one half pomegranate
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup wild rice, rinsed
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  • Coarse salt and freshly ground b...
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  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped fresh...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1 medium seedless cucumber, peel...
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    +
  • 1 small red onion, cut into 1/4-...
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    +
  • 1 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • 1 small bag of baby arugula or s...
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  • 2 cups cooked chicken (warmed th...
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  • ½ cup dried cranberries
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  • ½ cup minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken and Wild Mushrooms
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  • 1/2 cup (1/2 ounce) dried porcin...
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  • 1/2 cup hot water
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  • 2 tablespoons butter
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  • 1 cup prechopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup fresh lemon juice, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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  • 8-10 x vine ripe tomatoes
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  • 1 x red onion
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    +
  • 1 cup baby potatoes
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  • 1 cup mushrooms, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x garlic and herb chicken saus...
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    +
  • 8-10 x vine ripe tomatoes, halved
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    +
  • 1 x red onion, sliced into chunks
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    +
  • 1 cup baby potatoes
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    +
  • 1 cup mushrooms, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 4 small boneless skinless chicke...
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  • 1 lb. sliced fresh mushrooms
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  • 1 onion, finely chopped
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon country-style Dijon...
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  • 1 tablespoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • chicken and Wild Mushrooms
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    +
  • 1/2 cup (1/2 ounce) dried porcin...
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    +
  • 1/2 cup hot water
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    +
  • 2 tablespoons butter
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    +
  • 1 cup prechopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound plum tomatoes, quartered...
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  • 5 tablespoons olive oil
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    +
  • 1 tablespoon dried oregano
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  • 12 ounces penne pasta
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  • 6 small portobello mushrooms (po...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • Eggplant:
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  • 3 peeled eggplants, cut into 1/2...
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  • 1 teaspoon kosher salt
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  • Cooking spray
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 8 ounces uncooked campanelle (be...
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  • 3 cups seedless grapes (any comb...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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    +
  • 2 teaspoons coarse grain mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup plum tomato
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    +
  • 1/3 cup black olives , pitted &...
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    +
  • 12 ounces oyster mushrooms
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    +
  • 4 boneless chicken breasts
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  • 1 tablespoon pine nuts or almond...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pears , cored, peeled and cut...
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  • 3/4 teaspoon fresh oregano or fr...
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    +
  • 1 teaspoon salt
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    +
  • 1 1/3 cups chicken broth
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    +
  • 6 boneless skinless chicken brea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all